Phytosterols – Millennia

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Naturally Occurring Plant Molecules – Sterols

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Daily Express

● NHS warns Brits on antidepressants to avoid this one fruit
One common food item can cause anti-depressant side effects to amplify, NHS warns.... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 7:13 pm
● Woman who slimmed down in 13 months shares how many steps she walked to do it
A woman has showed off her amazing weight loss transformation after shedding an impressive amount of weight in just over a year.... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 6:46 pm
● 'Facebook for doctors' app launches in the UK - and could help NHS
The SurgeOn app is a social networking platform for practitioners around the world to connect, share skills, ask questions and learn from each other... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 4:45 pm
● Warning of increased heart attack and stroke risk this week
The frosty weather sweeping the UK isn't just a winter wonderland - doctors say cold snaps bring an increase in the numbers of heart attacks and strokes.... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 3:43 pm
● Doctor's warning over 'number one' dementia sign as Pauline Quirke shares diagnosis
Birds of a Feather star Pauline Quirke has been diagnosed with dementia as her husband confirmed she is 'stepping back from professional and commercial duties'.... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 12:26 pm
● Common drug found in most household cupboards could slash dementia risk
Researchers believe existing medicines could be repurposed to stave off dementia.... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 12:22 pm
● Personality traits that put you at 'greater risk' of strokes and heart attacks
In a study of more than 30,000 participants, people with these traits were more likely to have "smaller and thicker" hearts.... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 12:15 pm
● Breakfast staple could increase dementia risk as cases due to double by 2060
A study suggests cutting down could significantly improve your health... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 11:18 am
● NHS apologise to mum who developed breast cancer after 18 month wait for surgery
Sharni Marks, 31, was told she was on the waiting list as a priority for a double mastectomy... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 5:41 am
● The painful symptom that 'gets worse at night' could be a sign of deadly cancer
This symptom is not helped by painkillers and may "get worse over time".... Read more »
Source: Daily Express :: Health Feed | Published: January 21, 2025 - 4:00 am

Daily Mail

● I was prescribed a common antibiotic for a mild infection and wasn't told the risks... now I'm disabled and blind
When Mateo Rodriguez was struggling with a urinary tract infection that wouldn't go away, he was prescribed a common antibiotic by his doctor.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 8:44 pm
● Hundreds in hospital with serious reactions to fat jabs as numbers surge 46% in a month - and nearly 400 have now needed treatment
New data obtained has found cases soared over the four weeks to the end of November, with an extra 118 hospitalisations recorded by the MHRA - a rise described by senior doctors as 'alarming'.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 8:31 pm
● Dietitian shares new details about what happened after eating ultra-processed foods for month
Jessica Wilson, 42, who is based out of California, told DailyMail.com that she believes UPFs are widely misunderstood and they have been unnecessarily demonized.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 7:33 pm
● ITV doctor reveals diagnosis of alarming Victorian disease that's on the rise in the UK
Dr Hilary Jones, resident GP at ITV's Good Morning Britain, said he had discoloured nails, joint pain that would worsen at night and chronic fatigue.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 5:41 pm
● Potential cancer breakthrough as terminal patients see tumors shrink or stop growing after being treated with a virus
Scientists in China have developed a modified virus that causes cancer cells to make sugars normally found in pigs, causing the immune system to attack them.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 5:30 pm
● Urgent warning over 'contaminated' cough syrup sold by two major supermarkets
The warning came as part of an alert sent out by the British drug safety watchdog the Medicines and Healthcare products Regulatory Agency (MHRA).... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 5:22 pm
● 'Healthy' paramedic, 21, suffers shock stroke that started with subtle symptom - as attacks soar in young people
Tina Holt, from Queensland Australia, had returned home from brunch with a good friend when she was suddenly hit with an intense headache and sat down. It was a life-altering stroke.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 4:39 pm
● Boy, 8, goes permanently BLIND after common diet mistake millions of parents are guilty of
The youngster was extremely deficient in a vitamin essential for keeping optical nerves healthy, according to a doctor who revealed the case.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 4:24 pm
● Experts reveal earliest signs of dementia that are easy to miss - as Pauline Quirke is struck by the disease at 65
As Birds of a Feather star Pauline Quirke is diagnosed with early-onset disease, experts reveal the earliest signs you should watch out for in a vulnerable friend or relative.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 3:51 pm
● Urgent egg recall: Full list of brands affected amid salmonella fears
Six different suppliers in Canada were affected by the possibility of the bacteria contaminating their products.... Read more »
Source: Health News | Mail Online | Published: January 21, 2025 - 3:06 pm

Dr David Jockers Health News

The 2025 Intermittent Fasting Challenge
The 2025 Intermittent Fasting Challenge It’s a new year. It’s the perfect time to upgrade your health. To create better health in 2025, I invite you to join our 2025… Read More The post The 2025 Intermittent... Read more »
Source: Health News Archives - DrJockers.com | Published: January 15, 2025 - 1:05 pm
The Truth About Zombie Cells and How to Get Rid of Them
The Truth About Zombie Cells and How to Get Rid of Them Have you ever heard about zombie cells? Don’t worry, they won’t turn you into actual zombies. But zombie… Read More The post The Truth About... Read more »
Source: Health News Archives - DrJockers.com | Published: December 30, 2024 - 7:49 pm
Top 7 Strategies and Supplements for Men’s Health and Performance
Top 7 Strategies and Supplements for Men’s Health and Performance We all want to improve our health and well-being. While many health goals are similar or the same for men… Read More The post Top 7 Strategies... Read more »
Source: Health News Archives - DrJockers.com | Published: December 16, 2024 - 3:00 pm
The Truth About Saturated Fat and Heart Disease
The Truth About Saturated Fat and Heart Disease When you hear the word saturated fats, you may automatically associate them with being ‘bad’. Many people, including doctors and healthcare professionals,… Read More The post The Truth About... Read more »
Source: Health News Archives - DrJockers.com | Published: December 2, 2024 - 4:45 pm
Vitamin K2: Benefits for Heart, Bones and Hormones
Vitamin K2: Benefits for Heart, Bones and Hormones Vitamin K2 is a fat-soluble vitamin that plays a critical role in bone and cardiovascular health. Besides cardiovascular and bone health, it… Read More The post Vitamin K2: Benefits... Read more »
Source: Health News Archives - DrJockers.com | Published: November 15, 2024 - 12:14 pm
Using Butyric Acid to Heal Leaky Gut and Improve the Microbiome
Using Butyric Acid to Heal Leaky Gut and Improve the Microbiome Butyric acid is a short-chain fatty acid (SCFA). It is made in your colon mainly through the fermentation of… Read More The post Using Butyric Acid... Read more »
Source: Health News Archives - DrJockers.com | Published: November 1, 2024 - 8:03 pm
5 Medications That Increase Gut Inflammation
5 Medications That Increase Gut Inflammation Are you taking any medications? Most people will take medications throughout their lives for various health issues. Many will end up on several long-term… Read More The post 5 Medications That... Read more »
Source: Health News Archives - DrJockers.com | Published: October 21, 2024 - 2:14 pm
Creatine: Key Benefits for Brain, Muscle, Blood Sugar, and Fat Loss
Creatine: Key Benefits for Brain, Muscle, Blood Sugar, and Fat Loss Creatine is one of the most popular and researched supplements in the fitness field. It is a great option… Read More The post Creatine: Key Benefits... Read more »
Source: Health News Archives - DrJockers.com | Published: September 30, 2024 - 2:12 pm
The Benefits of BPC-157 Peptides and How to Use Them
The Benefits of BPC-157 Peptides and How to Use Them Peptides are short-chain amino acids that are made up of 2 to 50 amino acids. Various peptides offer various benefits… Read More The post The Benefits of... Read more »
Source: Health News Archives - DrJockers.com | Published: September 23, 2024 - 2:05 pm
Top 10 Supplements for Women’s Health Concerns
Top 10 Supplements for Women’s Health Concerns Women’s health is an important issue we can’t talk about enough. Women go through different hormonal shifts than men. This means that women… Read More The post Top 10 Supplements... Read more »
Source: Health News Archives - DrJockers.com | Published: September 9, 2024 - 4:17 pm

Dr Josh Axe Health Recipes

Minestrone Soup: Thick and Nutrient-Dense
Soups are often served as starters or side dishes. But certain soups are hefty and hearty enough to serve and enjoy as a main dish. Imagine an easy soup recipe that’s full of healthy ingredients, easy to... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 16, 2025 - 11:15 pm
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and make you feel rejuvenated. For many years, I’ve added detox drinks to my... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 12, 2025 - 3:47 pm
Buffalo Chili Recipe
Perfect on a chilly autumn or winter day. The post Buffalo Chili Recipe appeared first on Dr. Axe.... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 8, 2025 - 2:40 pm
Almond Berry Cereal Recipe
A great grain-less alternative to breakfast cereal. The post Almond Berry Cereal Recipe appeared first on Dr. Axe.... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 29, 2024 - 1:59 pm
Christmas Spritz Cookies (with Homemade Food Coloring!)
‘Tis the season for cookies! The holidays are one of my favorite times for baking, and spritz cookies are the perfect treat to make. These yummy cookies are perfect for serving at Christmas parties, leaving out for... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 24, 2024 - 1:59 pm
Peppermint Bark Recipe: A Festive Christmas Treat
Looking for a sweet holiday treat that you can prepare at home? Or maybe you want to make a healthy holiday candy to give away to your friends and family. This peppermint bark recipe contains antioxidant-rich dark... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 22, 2024 - 12:35 am
Gluten-Free Gingerbread Cookies: Better Than the Original
Gingerbread is a staple when it comes to holiday treats. The warm spices and sweetness from blackstrap molasses bring a delightful addition to your Christmas cookie collection. These gluten-free gingerbread cookies are perfect to add to your... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 18, 2024 - 9:20 pm
Immune-Boosting Juice Recipe
Vegetables and fruits are great sources of the vitamins, minerals and nutrients that can help you achieve optimal immune health. This immune-boosting juice recipe uses several of them. In fact, thanks to the specific veggies and fruits... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 18, 2024 - 6:53 pm
Eggs Florentine Omelet
Eggs Florentine is a classic breakfast or brunch dish, often served in an eggs Benedict style, but poaching eggs and making hollandaise sauce — which often can be unhealthy — can be a bit of a pain.... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 16, 2024 - 6:07 pm
Cranberry Apple Cider Recipe: A Great Holiday Drink!
As the weather changes in the fall and winter months, we begin to look for warming and comforting foods and beverages. This cranberry apple cider recipe is the perfect drink to sip on during those cold nights.... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 11, 2024 - 1:56 pm

Dr Joe Kosterich M.B.B.S (WA) 1985

Dr Joe Unplugged
Dr Joe Unplugged is your home for open commentary on health, wellbeing, and life in the broadest sense. We will explore diet, exercise, sleep, and stress amongst other health matters as well as issues that may impact... Read more »
Source: Dr Joe Today | Published: January 26, 2024 - 6:56 am
It’s Christmas!
If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows many people worldwide to celebrate in some way, shape or form. This may be a formal... Read more »
Source: Dr Joe Today | Published: December 11, 2023 - 10:08 am
We Need Our Sleep
The importance of sleep cannot be overstated, as human beings spend more time sleeping than engaging in any other activity, yet many still neglect its crucial role in overall health. Human beings spend more time being asleep... Read more »
Source: Dr Joe Today | Published: November 3, 2023 - 6:40 am
Do Not Despair
Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less... Read more »
Source: Dr Joe Today | Published: October 9, 2023 - 3:45 am
Reigning in the Medical Industrial Complex
That medical science has advanced over the last century and that it has provided benefits for many is a statement of fact and the obvious. It is also possible to have too much of a good thing.... Read more »
Source: Dr Joe Today | Published: September 11, 2023 - 3:35 am
Moving On Whilst Learning
Pandemic recovery has led the vast majority of people to move on from Covid and resume their lives. This is evidenced by data on travel, the low uptake of additional boosters, and the fact that masks are... Read more »
Source: Dr Joe Today | Published: August 14, 2023 - 12:14 pm
Hitting 100
There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have epidemics of everything from... Read more »
Source: Dr Joe Today | Published: July 17, 2023 - 2:09 pm
Who Will Think Of The Children?
All actions have consequences. Sometimes these are immediate and sometimes the effects are not seen for a period of time. For example, you can plant an apple seed today and it will take years before there are... Read more »
Source: Dr Joe Today | Published: June 19, 2023 - 5:07 am
An Unnecessary Lose-Lose
It is the nature of life that mistakes happen. Smart teachers in life will frame error as inevitable and a valuable learning experience. Others can become so fearful of ‘getting it wrong’ that they get almost paralyzed... Read more »
Source: Dr Joe Today | Published: May 8, 2023 - 4:49 am
Purpose – The Eighth Pillar of Health
Human behavior and society have evolved significantly over the last 2000 years, yet it is interesting to reflect on how little humans have actually changed. On the surface, we have modern accommodation, transport, and communication technology far... Read more »
Source: Dr Joe Today | Published: April 10, 2023 - 7:43 am

Dr Augustin Landivar

Moderate Drinking Tied To Lower Risk Of Hospitalization
New research suggests that moderate drinking may lower the risk of being hospitalized for any cause, including cardiovascular conditions.... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:59 pm
There’s More To Blinking Than Meets The Eye
According to an unusual and innovative recent study, blinking is a visual clue that influences our everyday conversations. How... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:54 pm
Recalled Weight History Can Predict Heart Failure Risk
Asking older adults how much they weighed in the past can help to predict their risk of heart failure,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:51 pm
Infections Could Trigger Cardiovascular Disease
Researchers find a higher risk of coronary events during the 3 months after an infection. The body’s immune response,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:26 pm
Blueberries Helps to Kill Cancer Cells
Cranberries are sometimes labeled “superfood,” and for good reason; are full of antioxidants that offer a lot of health benefits,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:13 pm
Long-term Depression Alters the Brain
Depression has become a common mental health problem. For some, this condition persists for many years, and scientists are now... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:58 pm
A Compound Found In Apples Can Slow Down Aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries; and vegetables,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:20 pm
Night Shifts Raise Women’s Cancer Risk
Night shift work has long been linked to poor health. Now, a new study suggests that for women, such working... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:15 pm
Weight-Loss Supplements Contain Dangerous Stimulants
Some sports and weight-loss supplements still contain experimental stimulant drugs that were prohibited years ago by the U.S. Food and... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:09 pm
Strong Link Found Between Back Pain And Mortality
A prospective analysis of back pain and rates of disability may help explain the association between back pain and mortality... Read more »
Source: Blog – Dr. Landivar | Published: March 11, 2019 - 9:46 pm

Naturally Occurring Plant Molecules – Sterols

Daily Express

Daily Mail

Dr David Jockers Health News

Dr Josh Axe Health Recipes

Dr Joe Kosterich M.B.B.S (WA) 1985

Dr Augustin Landivar

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