StopChasingPain.com

Dr Perry Nickelston, DC, NKT, FMS, SFMA

Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems.

Help Stress and Tension…good for lymph and blood flow too #lymph #stress #tension #breathing

Training The Brain With Annette Verpillot Of Posturepro

Neck Exercises for Beginners

Foot Love. Effective things don’t have to be complicated. Do both feet. #stopchasingpain

Signs of Lymphatic system issues. #lymphatic #lymph #stopchasingpain

TMJ Pain (Lateral Pterygoid Muscle) Self Release

Don’t forget your lymph system. Big for healing. #lymph #lymphatic

Stop Chasing Pain Mini-Podcast: Don't Forget The Eyes

Releasing Tension Headache

Big 6™ Lymph Reset

Ear Massage Resets for Drainage and Relaxation

Belly Pump for Relaxing

Moving Side Sit

Coach Dan John (Principles Of Training)

Median Nerve Reset (may help arm pain)

Sideways Shaker For Relaxation

Stephen Porges Polyvagal Theory: Chronic Stress and Pain

Vagus Nerve and Lymph Lift for Head and Neck Pain

Movement Drill for Brain and Body

Diaphragm Muscle Self Release for Tension

Breathe Better: Taping the Diaphragm

Vagus Nerve love for calming down

Healing Power of Water with Tracy Duhs (Stop Chasing Pain Podcast)

Rolling to feel better

Castor Oil Packs with Queen of The Thrones

Cross Body Patterning to Feel Better

Functional Movement with Lee Burton

Body Aquarium Lymphatic System

Lymphatic Vasculature with Dr. Guillermo Oliver: Novel Functional Roles in Homeostasis and Disease

Power of the Pencil Eraser #2

Power of the Pencil Eraser

SCP Podcast: Amberly Lago

VAGUS NERVE LIFT

SCPtv: Dr. Carrie Jones

SCPtv Dr. Caroline Leaf

SCPtv Gerald Pollack (Fourth Phase of Water)

Podcast with Matt Maruca of Ra Optics

Constipation Help

Shear the Leg

Ribcage help

Help Sciatic Pain (Think Opposites)

Rocking the Sacrum for Pain Relief

Help Headaches

Taping the Vagus Nerve for Stress, Anxiety, Pain and Sleep

SCP Podcast with Dr. Lisa Bordoni

Why Your Liver Matters Preview

Why Your Spleen Matters Preview

Body Aquarium: Lymphatic Mojo

Articles – Dr Perry Nickelston

Podcasts – Dr Perry Nickelston

Health News

MobiHealth News

RSNA23: GE HealthCare leverages AI, data integration for patient care
The medtech company announced 40 innovations at RSNA23 aimed at streamlining the provider and patient healthcare experience.... Read more »
Source: MobiHealthNews | Published: November 29, 2023 - 9:35 pm
TytoCare scores exclusive partnership with Idaho healthcare system
The partnership will give St. Luke's Health System employees access to TytoCare's Home Smart Clinic and its plan members access to virtual visits with a $0 copay.... Read more »
Source: MobiHealthNews | Published: November 29, 2023 - 5:40 pm
AI-enabled imaging company Aidoc raises $30M
The funds will be used to develop a comprehensive AI imaging model powered by imaging data to improve diagnostic precisions and early detection of conditions.... Read more »
Source: MobiHealthNews | Published: November 28, 2023 - 10:10 pm
Mark Cuban Cost Plus Drug Company announces two partnerships
The low-cost drug service will be part of Florida-based PharmcoRx's in-pharmacy offerings and will integrate into Expion Health's product suite.... Read more »
Source: MobiHealthNews | Published: November 28, 2023 - 7:22 pm
RSNA: Philips announces AI-enabled additions to imaging portfolio
The company showcased new informatics solutions at RSNA23 in Chicago, including a "helium-free" mobile MRI system and an AI-enabled advanced visualization workshop.... Read more »
Source: MobiHealthNews | Published: November 28, 2023 - 5:07 pm
GPT-4 outperformed 99.98% of simulated human readers in diagnosing complex clinical cases
A study published in the New England Journal of Medicine says GPT-4 correctly diagnosed 52.7% of complex cases compared to only 36% of medical journal readers.... Read more »
Source: MobiHealthNews | Published: November 27, 2023 - 6:21 pm
Layer Health launches with $4M from Google Ventures, General Catalyst
The company's product, Distill, uses machine learning algorithms and LLMs to perform administrative, clinical and research tasks that require chart review.... Read more »
Source: MobiHealthNews | Published: November 22, 2023 - 9:12 pm
Vivodyne launches with $38M to create lab-grown human organs
The company will use the funds to grow its drug-discovery pipeline and clinical AI stack.... Read more »
Source: MobiHealthNews | Published: November 22, 2023 - 8:18 pm
AstraZeneca launches Evinova to bring AI to clinical trials
The pharma giant's new health tech company will operate as a separate business and scale the company's already established digital technologies to enhance clinical trials.... Read more »
Source: MobiHealthNews | Published: November 22, 2023 - 4:19 pm
Syra Health scores contract to assess racial, ethnic approaches to health in Texas
The healthcare technology company will evaluate the impact of the City of San Antonio's Racial and Ethnic Approaches to Community Health (REACH) project.... Read more »
Source: MobiHealthNews | Published: November 21, 2023 - 10:47 pm

Daily Express

Miserable people more at risk of developing dementia, new study finds
People who are more positive and extroverted are less likely to experience cognitive decline, research found.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 3:55 pm
Man, 34, prescribed allergy creams by GP but actually had a deadly rare cancer
The "shock" diagnosis was Alex's "worst nightmare".... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 3:15 pm
The European cities 'likely to be hit hardest' by China's mystery pneumonia outbreak
A health expert has said these are the cities in Europe that will be hit hardest by the spreading Chinese pneumonia outbreak.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 2:38 pm
Covid LIVE: Doctor shares the most predominant symptoms right now
... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 1:12 pm
'I'm a pharmacist - this is what a blocked nose with green or yellow mucus means'
Many of us experience a blocked nose when unwell or suffering from allergies, but not all of us are aware how specific symptoms can reveal clues about our health.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 12:50 pm
'I'm a PT - do these two exercises twice a week to get rid of bingo wings'
Consistency with these exercises is key if you want to see results.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 12:23 pm
Expert shares eight shocking reasons why you shouldn't sleep with the heating on
This nocturnal habit could cost you more than just cash, according to a mattress expert.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 9:27 am
Five symptoms that distinguish Covid from the winter bug currently spreading in the UK
There are five giveaway symptoms that should prompt you to take a lateral flow test, according to a GP.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 8:53 am
Huge jump in change of gender identity, research shows
The researchers said the rise, reported in the journal BMJ Medicine, may be due to an increase in support and awareness.... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 8:17 am
Man flu 'real' as experts conclude men 'suffer more' than women
A television health guru has also said men are more likely to get sick than women... Read more »
Source: Daily Express :: Health Feed | Published: November 29, 2023 - 2:03 am

Daily Mail

Congress demands CDC hands over everything it knows about China's mystery pneumonia outbreak
A Congressional committee sent a scathing letter to the CDC demanding more transparency regarding the mysterious outbreak of pneumonia cases in China.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 11:24 pm
Doctors finally solve the mystery of the link between bacterial vaginosis and premature births in landmark study
Millions of women across the US suffer bacterial vaginosis - which is linked to a host of pregnancy complication. But until now, experts have been yet to understand the link... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 10:30 pm
Conscientious and outgoing personality types are at lower risk of dementia, study finds
Experts have discovered that certain personality traits appear to be linked to a lower risk of the disease , which affects more than 6million American and nearly one million people in the UK.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 9:11 pm
Expert outraged by 'belittling' new research paper that recommends taking a run to beat postpartum depression
A review by researchers at the China University of Geosciences has suggested that running twice a week can treat postpartum depression, but experts wildly disagree with the conclusions... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 9:11 pm
Florida woman who thinks her beloved shih tzu died from mystery dog disease spreading across US issues warning to other pet owners
A Florida woman who believes her dog died of the new 'mysterious' dog virus spreading across the US is issuing a warning to other pet parents on how to keep their dogs safe.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 7:35 pm
Suicides reached record levels last year with 50,000 Americans taking their own life and experts say the pandemic, social media and access to guns are to blame
Suicide has reached record highs in the US - and is now the second leading cause of death among young people. Experts have blamed a collection of factors such as guns & social media... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 7:15 pm
Expert reveals exactly how long it takes for your body to return to normal after a full weekend of drinking - and it's longer than you think
Experts told DailyMail.com that after a weekend of drinking, it can take two to three days for your body to recover - and loading up on food won't stave off the hangover.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 6:18 pm
Hope for millions of headache sufferers as scientists discover new cause of mystery ailment
German researchers found that patients with tension headaches had higher levels of T2 signals in the trapezius muscles, which suggests that inflammation in the neck could be linked to tension headaches.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 6:14 pm
Lifesaving cancer therapy may itself CAUSE cancer, FDA warns
The US Food and Drug Administration on Tuesday said it was investigating reports of 19 cases of new cancer linked to CAR-T therapies, which are given to terminal blood cancer patients.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 5:09 pm
WHO demands fresh data from China amid outbreak of 'white lung syndrome' as Chinese are told to wear masks and social distance again - in chilling echo of Covid
Dr Maria Van Kerkhove, a WHO epidemiologist, said the agency was 'following up with China' as hospitals across the country continue to be overwhelmed.... Read more »
Source: Health News | Mail Online | Published: November 29, 2023 - 4:44 pm

Dr David Jockers Health News

Are Weight Loss GLP-1 Drugs Like Ozempic Safe?
Are Weight Loss GLP-1 Drugs Like Ozempic Safe? Ozempic has been all over the news for now. Doctors recommend it for type 2 diabetes. Non-diabetics are using it for weight… Read More The post Are Weight Loss... Read more »
Source: Health News Archives - DrJockers.com | Published: November 28, 2023 - 12:15 pm
Top 4 Supplements to Improve Sleep
Top 4 Supplements to Improve Sleep Sleep is a huge problem and most people are looking for ways to improve sleep quality. In today’s society, it’s hard to come by someone… Read More The post Top 4 Supplements... Read more »
Source: Health News Archives - DrJockers.com | Published: November 22, 2023 - 8:40 pm
Top 4 Herbs to Reduce Inflammation Instead of NSAIDs
Top 4 Herbs to Reduce Inflammation Instead of NSAIDs Herbs are powerful healing tools when used to help balance the body. Inflammation is your body’s way to protect itself from… Read More The post Top 4 Herbs... Read more »
Source: Health News Archives - DrJockers.com | Published: November 21, 2023 - 12:17 pm
Improving Vagal Tone For Better Mental and Emotional Health
Improving Vagal Tone For Better Mental and Emotional Health Your vagus nerve is one of the most important nerves that extends from your brain stem through your neck into your… Read More The post Improving Vagal Tone... Read more »
Source: Health News Archives - DrJockers.com | Published: November 16, 2023 - 12:28 pm
Top 12 Inflammatory Lab Markers and Optimal Ranges
Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More The post Top 12 Inflammatory... Read more »
Source: Health News Archives - DrJockers.com | Published: November 14, 2023 - 12:35 pm
H Pylori Protocol: Diet & Herbal Strategies
H Pylori Protocol: Diet & Herbal Strategies H pylori is a bacterium that grows inside your digestive tract and can damage your stomach’s protective lining causing chronic symptoms and health… Read More The post H Pylori Protocol:... Read more »
Source: Health News Archives - DrJockers.com | Published: November 9, 2023 - 12:12 pm
Infrared Sauna Therapy For Immune and Detox Support
Infrared Sauna Therapy For Immune and Detox Support Infrared sauna therapy can make a huge difference in our quality of life. We all want to be healthy, vibrant, and energetic.… Read More The post Infrared Sauna Therapy... Read more »
Source: Health News Archives - DrJockers.com | Published: November 7, 2023 - 12:18 pm
Cholesterol: What is It and What are Healthy Levels?
Cholesterol: What is It and What are Healthy Levels? One of the most confusing topics for many people is cholesterol. It is often portrayed as bad for your health, but… Read More The post Cholesterol: What is... Read more »
Source: Health News Archives - DrJockers.com | Published: November 2, 2023 - 11:14 am
Top 10 Most Inflammatory Foods to Avoid
Top 10 Most Inflammatory Foods to Avoid Inflammatory foods are major players in the development of much of the suffering in our society. This is because the process of inflammation… Read More The post Top 10 Most... Read more »
Source: Health News Archives - DrJockers.com | Published: October 31, 2023 - 11:30 am
12 Herbs That Kill Parasites Naturally
12 Herbs That Kill Parasites Naturally Parasites can be found in nearly 50% of the American population. These are foreign pathogens that make their way into our bodies through unclean… Read More The post 12 Herbs That... Read more »
Source: Health News Archives - DrJockers.com | Published: October 26, 2023 - 11:24 am

Dr Josh Axe Health Recipes

Sweet Potato Casserole: Healthy, Easy & Delicious
One of the tastiest vegetables that sees its peak in autumn, the nutrition-rich sweet potato is packed with a variety of vitamins and potassium. Plus it ranks much lower on the glycemic scale than regular old potatoes, which... Read more »
Source: Recipes Archive - Dr. Axe | Published: November 21, 2023 - 8:40 pm
Roasted Brussels Sprouts with Apples & Pecans Recipe
If you haven’t fallen in love with Brussels sprouts yet, then this is the recipe for you. Dressed up and humble at the same time, these roasted Brussels sprouts with apples and pecans will have you wondering... Read more »
Source: Recipes Archive - Dr. Axe | Published: November 20, 2023 - 2:25 pm
Sweet Potato Hash Browns Recipe
Though I tend to avoid starchy carbohydrates, sweet potatoes are one of my favorite exceptions. This orange root vegetable ranks low on the glycemic index, making it a viable option for diabetics and others watching their blood... Read more »
Source: Recipes Archive - Dr. Axe | Published: November 15, 2023 - 2:40 pm
Homemade, Easy Miso Soup
If you’ve ever eaten at a Japanese restaurant, chances are high that you’ve had miso soup, as it’s often served as a starter. But you don’t have to order out to enjoy the cancer-fighting benefits of this... Read more »
Source: Recipes Archive - Dr. Axe | Published: November 9, 2023 - 8:00 pm
Gluten-Free Pumpkin Bread Recipe
Let’s be honest: Pumpkin-flavored everything has taken over. Whether we’re talking pumpkin lattes, pumpkin butter or pumpkin cakes, this vegetable has exploded onto the food scene. Is it possible that this healthy gluten-free pumpkin bread recipe is... Read more »
Source: Recipes Archive - Dr. Axe | Published: October 31, 2023 - 2:30 pm
Sweet Potato Pie, with the Best Ingredients
Are you ready for a dessert recipe that is sure to please the crowd as well as your sweet tooth? This sweet potato pie recipe is loaded with mouth-watering flavor, but it uses the healthiest of ingredients... Read more »
Source: Recipes Archive - Dr. Axe | Published: October 25, 2023 - 6:30 pm
Banana Nut Muffins Recipe
There’s nothing like a good muffin recipe, particularly one that brings together bananas and nuts. Not only are these super simple to make, but you can make them healthy enough for breakfast and sweet enough for dessert.... Read more »
Source: Recipes Archive - Dr. Axe | Published: October 18, 2023 - 8:10 pm
Healthy Apple Cinnamon Muffins Recipe
Apple treats always seem really complicated. I think it’s because making them requires peeling and coring your apples first. But trust me, the step is worth it when it comes to these Apple Cinnamon Muffins that are... Read more »
Source: Recipes Archive - Dr. Axe | Published: October 11, 2023 - 3:00 pm
Béarnaise Sauce Recipe: Classic Version Made Easy
I’m always looking for ways to liven up foods. You know the deal: you have a go-to steak recipe or favorite roasted veggies, but they can use a little oomph. If that sounds familiar, I’ve got you... Read more »
Source: Recipes Archive - Dr. Axe | Published: October 4, 2023 - 3:35 pm
Garlic Aioli Recipe: The Go-to Sauce for the Mediterranean Diet
Aioli is often described as a flavored version of one of the most classic and relatively neutral condiments: mayonnaise. What is mayonnaise? Mayonnaise is a creamy, thick sauce typically made of oil, egg yolks, lemon juice or vinegar. Aioli typically... Read more »
Source: Recipes Archive - Dr. Axe | Published: September 28, 2023 - 4:00 pm

Dr Joe Kosterich M.B.B.S (WA) 1985

We Need Our Sleep
Human beings spend more time being asleep than anything else. It is estimated that at the turn of the twentieth century the average American slept nine hours each night. By the turn of the twenty first century... Read more »
Source: Dr Joe Today | Published: November 3, 2023 - 6:40 am
Do Not Despair
Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less... Read more »
Source: Dr Joe Today | Published: October 9, 2023 - 3:45 am
Reigning in the Medical Industrial Complex
That medical science has advanced over the last century and that it has provided benefit for many is a statement of fact and of the obvious. It is also possible to have too much of a good... Read more »
Source: Dr Joe Today | Published: September 11, 2023 - 3:35 am
Moving On Whilst Learning
The vast and I do mean vast majority of people have moved on from Covid and are living their lives again. This is evidenced by, amongst other things, the data on travel, the low uptake of additional... Read more »
Source: Dr Joe Today | Published: August 14, 2023 - 12:14 pm
Hitting 100
There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have epidemics of everything from... Read more »
Source: Dr Joe Today | Published: July 17, 2023 - 2:09 pm
Who Will Think Of The Children?
All actions have consequences. Sometimes these are immediate and sometimes the effects are not seen for a period of time. For example you can plant an apple seed today and it will take years before there are... Read more »
Source: Dr Joe Today | Published: June 19, 2023 - 5:07 am
An Unnecessary Lose-Lose
It is the nature of life mistakes happen. Smart teachers on life will frame error as inevitable and a learning experience. Others can become so fearful of “getting it wrong” that they get almost paralysed by indecision.... Read more »
Source: Dr Joe Today | Published: May 8, 2023 - 4:49 am
Purpose – The Eighth Pillar of Health
It is interesting to reflect at Easter on how little human beings may have actually changed in 2000 years. On the surface we have, in the developed world, modern accommodation, transport and communication technology beyond what could... Read more »
Source: Dr Joe Today | Published: April 10, 2023 - 7:43 am
Video The Lion Is Out And About
There is a quote by Augustine of Hippo who lived in the 4th century that “The truth is like a lion; you don’t have to defend it. Let it loose; it will defend itself.” Recent events show... Read more »
Source: Dr Joe Today | Published: March 13, 2023 - 2:27 pm
Is It Really About Health Of The Public?
Those old enough to remember the 1970’s will recall that society looked different. Those too young can look at pictures of groups of people from that era. Aside from the fashions (although they will no doubt have... Read more »
Source: Dr Joe Today | Published: February 13, 2023 - 2:03 pm

Dr Augustin Landivar

Moderate Drinking Tied To Lower Risk Of Hospitalization
New research suggests that moderate drinking may lower the risk of being hospitalized for any cause, including cardiovascular conditions.... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:59 pm
There’s More To Blinking Than Meets The Eye
According to an unusual and innovative recent study, blinking is a visual clue that influences our everyday conversations. How... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:54 pm
Recalled Weight History Can Predict Heart Failure Risk
Asking older adults how much they weighed in the past can help to predict their risk of heart failure,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:51 pm
Infections Could Trigger Cardiovascular Disease
Researchers find a higher risk of coronary events during the 3 months after an infection. The body’s immune response,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:26 pm
Blueberries Helps to Kill Cancer Cells
Cranberries are sometimes labeled “superfood,” and for good reason; are full of antioxidants that offer a lot of health benefits,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:13 pm
Long-term Depression Alters the Brain
Depression has become a common mental health problem. For some, this condition persists for many years, and scientists are now... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:58 pm
A Compound Found In Apples Can Slow Down Aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries; and vegetables,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:20 pm
Night Shifts Raise Women’s Cancer Risk
Night shift work has long been linked to poor health. Now, a new study suggests that for women, such working... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:15 pm
Weight-Loss Supplements Contain Dangerous Stimulants
Some sports and weight-loss supplements still contain experimental stimulant drugs that were prohibited years ago by the U.S. Food and... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:09 pm
Strong Link Found Between Back Pain And Mortality
A prospective analysis of back pain and rates of disability may help explain the association between back pain and mortality... Read more »
Source: Blog – Dr. Landivar | Published: March 11, 2019 - 9:46 pm

Millennia