StopChasingPain.com
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Dr Perry Nickelston, DC, NKT, FMS, SFMA
Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems.
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Eyes And Movement

Lymph and Blood flow #lymph

What Causes Vagus Nerve Dysfunction?

Head Position And Vagus Nerve

Liver Fluid Flow Reset

Vagus Nerve and Head Position

Median Nerve Glides And Tensioners

Move the body fluids for healing

Digastric Muscle Reset For Jaw and Neck Pain

Navels and Blood/Lymph flow

Tongue Isometrics For Jaw And Neck Pain

Lateral Tongue Isometrics good for neck and jaw #stopchasingpain

Localized Vibration Therapy For Pain and Stress

Face Vibration For Stress #stopchasingpain #nervepain #stress #vibration

5 Breathing Tips To Reduce Pain and Stress

Eye don’t come out straight #stopchasingpain

One Piece. Chase parts and you end up lost.

Cranial Nerves To Reduce Stress And Anxiety

Lymph Congestion and Pain #lymph #big6

Upper Crossed Syndrome: Body Opener

Work the Eye Clock #stopchasingpain

Why I Created BIG 6™️ Lymph Reset

Lymph Drainage (work the collarbones) #stopchasingpain #lymph

Visual Saccades for stress #stress #eyes

Brain Muscles (Easing Tension for Better Brains)

Plantar Fasciitis (Posterior Tibial Nerve Sticking) #plantarfasciitis

Knee Hip Groin Pain (Don't Forget The Rectus Femoris)

Sternum Fascia for Pain (Watch the long format video on our channel) #fascialmanipulation

Decrease Stress And Pain With This Eye Exercise

Decreased blood flow pain is gonna show up

Eye Muscle Balance. Eyes move because of muscles. Six in each eye. #eyemuscles

Neck Pain and Tongue #tongue #neckpain #stopchasingpain

Gut Healing Involves More Than Nutrition

Spinal Cord Breathing For Relaxation

Head trauma always messes with the eyes. #stopchasingpain

Wastes out. Nutrients in. That’s the supply chain of healing. #BIG6 #lymph #stopchasingpain

How The Ears Reduce Stress And Ease Pain

Fluid flow matters for the brain #stopchasingpain

Chronic Gut Issues? Why It's Not Getting Better

Massage gently underneath the ribcage to move better

Tongue & Eye Patterns For Pain: Brainstem Power

Lymph Symptoms. It can be just about anything. #lymph #big6

Emotion Breathing For Anger, Grief and Sorrow

Hips and Rotation. Hips can restrict thoracic rotation. #stopchasingpain

Vibration to help constipation #stopchasingpain

Tongue position matters in gut dysbiosis and breathing

Thoracic Inlet: The #1 Spot For Pain

VAGUS NERVE EXIT #stopchasingpain #vagusnerve

Vestibular System: Four Simple Exercises For Better Balance

Hydration is a BIG deal #stopchasingpain #hydration
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Articles – Dr Perry Nickelston
- SCP Podcast 29: Foundation Training For Chronic Pain With Coach Jessie Salas
- SCP Podcast Mini Series, Episode 23: The Path Of Not Here For Chronic Pain
- Vagus Nerve Webcast – February 23rd, 2025
- SCP Podcast Mini Series, Episode 22: Inflammation And The Neuroimmune Connection
- SCP Podcast 29: Katy Bowman: My Perfect Movement Plan
- SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body
- SCP Podcast Episode 258: Dan Lifton: AHCC Supplement and Inflammation
- SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation
- Glymphatic Mojo – November 23rd, 2024 Webcast
- SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well
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Podcasts – Dr Perry Nickelston
- Foundation Training For Chronic Pain With Coach Jessie Salas
- SCP Podcast Mini Series, Episode 23: The Path Of Not Here For Chronic Pain
- Inflammation and the Neuroimmune Connection
- Katy Bowman: My Perfect Movement Plan
- SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body
- SCP Podcast Episode 258: Dan Lifton: AHCC Supplement and Inflammation
- SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation
- SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well
- SCP Podcast Episode 257: Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)
- SCP Podcast Mini Series, Episode 18: Dr. Perry Nickelston - Tongue Placement For Head And Neck Pain
- SCP Podcast Episode 257: Dr. Peter Levine - Trauma A Healing Journey
- SCP Podcast Mini Series, Episode 17: Dr. Perry Nickelston - Plantar Fasciitis A Bigger Picture
- SCP Podcast Episode 256: Dr. Eric Goodman - Foundation Training for A Healthy Spine
- SCP Podcast Mini Series, Episode 16: Dr. Perry Nickelston - Immune System. Perception. Inflammation
- SCP Podcast Episode 255: Jen Goodman - Shaping Your Baby's Movement Foundation
- SCP Podcast Mini Series, Episode 15: Dr. Perry Nickelston - Overwhelming The Nervous System Makes You Worse
- SCP Podcast Episode 254: Mea Water - Structured Water with Robert Gourlay
- SCP Podcast Mini Series, Episode 14: Five Most Important Areas Of The Spine
- SCP Podcast Episode 253: The Mayan Wisdom Project - Solveig Barrios
- SCP Podcast Mini Series, Episode 13: Drainage Precedes Supply (Three Words To Understand Healing)