StopChasingPain.com

Dr Perry Nickelston, DC, NKT, FMS, SFMA

Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems.

Cross Body Patterning to Feel Better

Functional Movement with Lee Burton

Body Aquarium Lymphatic System

Lymphatic Vasculature with Dr. Guillermo Oliver: Novel Functional Roles in Homeostasis and Disease

Power of the Pencil Eraser #2

Power of the Pencil Eraser

SCP Podcast: Amberly Lago

VAGUS NERVE LIFT

SCPtv: Dr. Carrie Jones

SCPtv Dr. Caroline Leaf

SCPtv Gerald Pollack (Fourth Phase of Water)

Podcast with Matt Maruca of Ra Optics

Constipation Help

Shear the Leg

Ribcage help

Help Sciatic Pain (Think Opposites)

Rocking the Sacrum for Pain Relief

Help Headaches

Taping the Vagus Nerve for Stress, Anxiety, Pain and Sleep

SCP Podcast with Dr. Lisa Bordoni

Why Your Liver Matters Preview

Why Your Spleen Matters Preview

Body Aquarium: Lymphatic Mojo

4-Corner Connect

Motor Control and Movement

Blood Flow eNOS

Stress and TMS

Cross Body Skips

Seated Eights

Go Backwards

AntiFragile Fall Matrix to Prevent Back Pain

Neck Pain Nerve Love

Sandbag Pulls

Ground Stress Relief

Supine Cross Crawl

Shoulder/Thoracic Spine

Wrist Mobility and Rocking Pattern

Reverse Roll Baby Getup

Big Toe Quickie

The Crab

Dynamic Moving Side Sit

Posterior Pelvic Tilt Towel Hack

Multicultural Posture #14

Multicultural Posture #13

Facial Lymph For Headaches and Jaw Pain

Heart to Heart Hugs

Rock and Roll

Psoas Strength Hip Flexion Pattern

Articles – Dr Perry Nickelston

Podcasts – Dr Perry Nickelston

Health News

MobiHealth News

● Maternity care platform Pomelo Care raises $33M and more digital health fundings
Yuvo Health, a tech-enabled platform focused on federally qualified health centers, and value-based care company Syntax Health also secured funding.... Read more »
Source: MobiHealthNews | Published: June 9, 2023 - 6:06 pm
● Exclusive: Digital Therapeutics Alliance, Healthware recommend digital therapeutics policy pathways in Europe
Alberta Spreafico, managing director of digital health and innovation at Healthware, shares how the report can guide companies' go-to-market strategies for entering the European market.... Read more »
Source: MobiHealthNews | Published: June 9, 2023 - 4:38 pm
● Roundup: AI for predicting Alzheimer's risk, training staff and more briefs
Also, Vuno is developing health content for chronic disease patients on Hativ Care. ... Read more »
Source: MobiHealthNews | Published: June 9, 2023 - 4:30 am
Cue Health receives first-ever de novo authorization for at-home COVID-19 test
The company was also the first to receive emergency use authorization for its home COVID-19 test in 2021.... Read more »
Source: MobiHealthNews | Published: June 8, 2023 - 4:00 pm
Healthcare management platform Laudio scores $13M
Laudio will use the funds to scale its growth and product development, expand its sales team and invest in its AI and analytics platform.... Read more »
Source: MobiHealthNews | Published: June 8, 2023 - 3:35 pm
Nutromics bags $7M in pre-Series A funding
It is currently conducting an in-human trial of its diagnostic patch. ... Read more »
Source: MobiHealthNews | Published: June 8, 2023 - 5:08 am
care.ai, Samsung partner for AI-powered patient monitoring via displays
Samsung will integrate the Orlando-based company's Smart Care Facility Platform into its displays to help with patient monitoring in the care setting.... Read more »
Source: MobiHealthNews | Published: June 7, 2023 - 4:57 pm
Health tech startup Sami raises $18M and more digital health fundings
RxLightning, a digital platform focusing on specialty medication distribution, and Canadian fertility startup Twig also scored investments. ... Read more »
Source: MobiHealthNews | Published: June 7, 2023 - 2:38 pm
Apple unveils watchOS 10 with new features for mental health, vision health
The Apple watchOS 10 will allow users to track their emotions and moods, connect with mental health resources and measure time spent outdoors to reduce the risk of myopia.... Read more »
Source: MobiHealthNews | Published: June 6, 2023 - 3:10 pm
FarmboxRx launches program to fight food insecurity
The food delivery company will provide six boxes of produce per month to select individuals affected by cuts to pandemic-era SNAP benefits.... Read more »
Source: MobiHealthNews | Published: June 6, 2023 - 3:01 pm

Daily Express

● Boots online pharmacy among worst-performing in UK as 108 are mapped
The community and online pharmacies that have failed to meet regulatory standards in the past year have been named, and you can find the ones near you with our interactive map.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 5:59 pm
● Pharmacist shares seven top tips to reduce hay fever symptoms as pollen bomb hits UK
Pharmacist George Sandhu shared what you can do to reduce hay fever symptoms, including drying your washing indoors.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 2:58 pm
● Four main signs of gonorrhoea as STI cases reach record high
Gonorrhoea cases in England skyrocketed in 2022, up more than 50 percent from the year before.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 2:30 pm
● Nutritionist recommends breakfast, lunch and dinner for staying hydrated during heatwave
From cucumber to boiled pasta, foods with high-water content could help meet your new hydration target set by the upcoming heatwave.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 1:44 pm
● New research finds Covid can ‘fuse’ brain cells leading to chronic neurological problems
Scientists discovered the virus caused a cell fusion process that has "not been seen before".... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 12:30 pm
● Health risks of getting sunscreen in your eyes - when to seek medical attention
Like all other parts of the body it's important to wear sunscreen around the eyes, as wearing SPF is the best form of protection against skin cancer.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 11:57 am
● Heatwave warning: Elderly among most at risk - Dr Amir shares three tips for staying well
With temperatures set to be hotter than Ibiza and Tenerife this weekend, Dr Amir Khan has shared three tips for staying safe.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 10:49 am
● 'Rare' cancer may mimic allergy symptoms - including mucus running from your nose
Millions of Britons suffer from various allergies, however, supposed symptoms could actually be something more sinister.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 10:45 am
● Toddler's cancer dismissed for three years as 'stomach problems' - mum shares ordeal
Mum Claire Formby "can't get her head round" why it took so long for her three-year-old to get the correct diagnosis.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 10:32 am
● Ingredient found in energy drinks could add up to eight years to your lifespan - study
Found in popular energy drinks and animal-protein sources, taurine was able to boost longevity in animal research.... Read more »
Source: Daily Express :: Health Feed | Published: June 9, 2023 - 8:24 am

Daily Mail

● FOURTH Texan dies from fungal brain infection linked to dirty plastic surgery equipment in Mexico
The CDC has warned anyone who was given an epidural anesthesia (injection into the spine to numb part of the body) during surgery is at risk and should go to the nearest emergency room.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 7:52 pm
● Tall men prefer short women for flings, study suggests
A new psychological study has found that tall men typically prefer petite women for short-term relationships while women preferred taller partners regardless of the relationship length.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 6:23 pm
● England's busiest GP surgeries REVEALED in an interactive map… so how does YOURS fare?
EXCLUSIVE: MailOnline uncovered one surgery dealing with more than 46,000 patients for every full-time, fully-qualified GP. This is up to 1,150 times more than at the country's quietest practices.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 4:42 pm
● Charity warns sleeping pods and baby nests 'pose a risk' to newborns could lead to death
A charity dedicated to reducing the risk of sudden infant death syndrome says parents must be careful where their babies sleep - as an inquest told a little boy died after being placed in a sleeping pod.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 4:01 pm
● J&J's COVID vaccine taken by 19 MILLION Americans is pulled by FDA due to plummeting demand
The Food and Drug Administration has revoked authorization of Johnson & Johnson's Covid vaccine as demand for the once-promising shot has plummeted.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 3:58 pm
● What is Mirena coil and how does it work? The truth about the device THOUSANDS of women use
Davina McCall looked at the problems faced by women on contraception in an hour-long documentary. But what exactly is the Mirena coil and how does the contraceptive device actually work?... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 3:57 pm
● From bad sleep, wrinkles and irritable kids - the weird complications of air pollution exposure
As wildfires surge across Canada and bring smog to the US, more and more people are experiencing weird symptoms, including trouble sleeping, wrinkles, irritability in children, and increased heart attack risk.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 3:50 pm
● Boost your gut health with this celebrity-approved supplement - claim your 25% off reader discount
SHOPPING: Alexandra Burke, Lisa Snowdon, and Gemma Atkinson are fans of this supplement that keeps your gut happy and healthy - and we have an exclusive discount.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 1:57 pm
● Could YOU have an abnormal heart rhythm? Warning signs to look out for
Its estimated there are 270,000 people in the UK who are unaware they have the condition, according to the British Heart Foundation (BHF). The figure is thought to be around 1.5m in the US.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 1:44 pm
● Channel 4 viewers praise Davina McCall for getting her coil changed on TV
She looked at the biggest problems with contraception during Pill Revolutionary. Twitter users claimed to have learnt more in 30 minutes than in their lifetime.... Read more »
Source: Health News | Mail Online | Published: June 9, 2023 - 1:31 pm

Dr David Jockers Health News

Inflammaging: The Role of Inflammation in the Acceleration of Aging
Inflammaging: The Role of Inflammation in the Acceleration of Aging As we age, our body starts to slow down, break down, and develop various symptoms, ailments, and diseases. We accept… Read More The post Inflammaging: The Role... Read more »
Source: Health News Archives - DrJockers.com | Published: June 8, 2023 - 11:50 am
Neuroendocrine Inflammation: Symptoms, Causes, and Support Strategies
Neuroendocrine Inflammation: Symptoms, Causes, and Support Strategies Your neuroendocrine system is a system made up of neuroendocrine cells. Your neuroendocrine cells are similar to neurons. However, they are also able… Read More The post Neuroendocrine Inflammation: Symptoms,... Read more »
Source: Health News Archives - DrJockers.com | Published: May 30, 2023 - 11:33 am
The 7 Best Natural Teeth Whitening Strategies That Work
The 7 Best Natural Teeth Whitening Strategies That Work Do you want sparkling white teeth? We all do. Unfortunately, dietary, lifestyle, environmental, and health factors may lead to yellow teeth… Read More The post The 7 Best... Read more »
Source: Health News Archives - DrJockers.com | Published: May 25, 2023 - 11:27 am
Is Your Brain Making Enough GABA?
Is Your Brain Making Enough GABA? GABA (Gamma-Amino Butyric Acid) is an inhibitory neurotransmitter that has a calming and relaxing effect in the brain. It acts like the brakes in… Read More The post Is Your Brain... Read more »
Source: Health News Archives - DrJockers.com | Published: May 18, 2023 - 11:22 am
Episode #331 – Advanced Nutrition Strategies to Turn Off Chronic Inflammation
In This Episode: In this podcast, Dr Rodger Murphree interviews me and we discuss the top nutrition strategies to reduce inflammation naturally. 08:00 What is inflammation? 11:10 Understanding ‘mental emotional… Read More The post Episode #331 –... Read more »
Source: Health News Archives - DrJockers.com | Published: May 18, 2023 - 11:00 am
Top Longevity Supplements to Take for Anti-Aging
Top Longevity Supplements to Take for Anti-Aging You probably want to live a long life. We all do. Chances are, you are not only looking to live for a long… Read More The post Top Longevity Supplements... Read more »
Source: Health News Archives - DrJockers.com | Published: May 11, 2023 - 11:22 am
Best Non-Toxic Cookware Choices
Best Non-Toxic Cookware Choices Non-toxic cookware is an important topic to all of us. The food you put on your table matters. You know that already. But did you know… Read More The post Best Non-Toxic Cookware... Read more »
Source: Health News Archives - DrJockers.com | Published: May 9, 2023 - 11:14 am
Heavy Metals in Chocolate: What You Need to Know?
Heavy Metals in Chocolate: What You Need to Know? I am a huge fan of high-quality dark chocolate and eat some on most days! When I heard about the recent… Read More The post Heavy Metals in... Read more »
Source: Health News Archives - DrJockers.com | Published: April 27, 2023 - 11:29 am
7 Toxins That Weaken Immunity and How To Detox
7 Toxins That Weaken Immunity and How To Detox There are many toxins that weaken immunity and cause widespread immunosuppression. Your immune system is your body’s defense system and works… Read More The post 7 Toxins That... Read more »
Source: Health News Archives - DrJockers.com | Published: April 25, 2023 - 11:08 am
Does Erythritol Increase the Risk of Heart Attack?
Does Erythritol Increase the Risk of Heart Attack? Does erythritol increase the risk of a heart attack? A recent study has made its round in the news claiming it can.… Read More The post Does Erythritol Increase... Read more »
Source: Health News Archives - DrJockers.com | Published: April 18, 2023 - 11:45 am

Dr Josh Axe Health Recipes

Homemade Strawberry Lemonade (Naturally Sweetened)
There isn’t much better on a hot summer day than a fresh glass of lemonade. Unfortunately, many store-bought lemonades contain lots of added sugar and undesirable ingredients. That’s where my homemade strawberry lemonade recipe comes in. Made... Read more »
Source: Recipes Archive - Dr. Axe | Published: June 7, 2023 - 4:30 pm
Chicken Paillard: the Simple French Way of Cooking Chicken
This chicken paillard recipe is classically simple yet so delicious. With this chicken paillard dish, you won’t even have to turn on your oven. It’s loaded with protein and essential vitamins including vitamin K, vitamin A and... Read more »
Source: Recipes Archive - Dr. Axe | Published: June 2, 2023 - 7:15 pm
Turmeric Tea Benefits for Immunity & How to Make “Liquid Gold”
Turmeric is an ingredient that has been used for thousands of years, both as a culinary staple and medicinal spice. In addition to adding a splash of color to cuisines, turmeric is now commonly found in capsule... Read more »
Source: Recipes Archive - Dr. Axe | Published: May 30, 2023 - 7:50 pm
Buddha Bowl with Cashew Sauce
Have you ever heard the term “Buddha bowl”? The first time I did, I wasn’t sure what to think. Was it a Buddhist tradition I hadn’t heard of before or something like switchel, a drink that flew... Read more »
Source: Recipes Archive - Dr. Axe | Published: May 19, 2023 - 6:40 pm
Strawberry Spinach Salad with Poppy Seed Dressing
It’s strawberry season here in Nashville, and the spinach is fresh from the farmer’s market, too. So it couldn’t be a better time to make this great strawberry spinach salad. Plus, are you looking for new recipes... Read more »
Source: Recipes Archive - Dr. Axe | Published: May 13, 2023 - 7:20 pm
Massaged Kale Salad, with Pine Nuts & Dried Cherries
Unless you’ve been living under a rock the past few years, it’s hard to miss the fact that kale is super popular — and extremely good for you, too. But if you’re not familiar with eating kale,... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 28, 2023 - 8:25 pm
Moringa Tea Latte Recipe
If you’re already a matcha green tea latte fan, make room for this amazing moringa tea latte recipe with creamy cashew milk, coconut oil and just a touch of maple syrup. But before we get to this... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 28, 2023 - 12:50 pm
Berry Chia Seed Smoothie Bowl
It’s the time of year when smoothie bowls become popular again. You know those breakfast bowls: They’re colorful, full of fruits and look like something you need to hit up a trendy cafe to enjoy. Smoothie bowls... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 19, 2023 - 9:20 pm
Lemon Cheesecake Bars Recipe
These cheesecake bars are the perfect dessert because they only take 5 minutes of your time and they give you a chance to indulge without the guilt. My cheesecake bars are full of healthy fats and they’re... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 18, 2023 - 4:30 pm
Edible Cookie Dough Recipe — Paleo, Vegan and Gluten-Free!
We’ve all done it. Too tempted by the smell of chocolate and the promise of a delicious dessert that’s on the way. Eating cookie dough may be a childhood memory, but it usually came with warnings of... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 6, 2023 - 7:45 pm

Dr Joe Kosterich M.B.B.S (WA) 1985

An Unnecessary Lose-Lose
It is the nature of life mistakes happen. Smart teachers on life will frame error as inevitable and a learning experience. Others can become so fearful of “getting it wrong” that they get almost paralysed by indecision.... Read more »
Source: Dr Joe Today | Published: May 8, 2023 - 4:49 am
Purpose – The Eighth Pillar of Health
It is interesting to reflect at Easter on how little human beings may have actually changed in 2000 years. On the surface we have, in the developed world, modern accommodation, transport and communication technology beyond what could... Read more »
Source: Dr Joe Today | Published: April 10, 2023 - 7:43 am
Video The Lion Is Out And About
There is a quote by Augustine of Hippo who lived in the 4th century that “The truth is like a lion; you don’t have to defend it. Let it loose; it will defend itself.” Recent events show... Read more »
Source: Dr Joe Today | Published: March 13, 2023 - 2:27 pm
Is It Really About Health Of The Public?
Those old enough to remember the 1970’s will recall that society looked different. Those too young can look at pictures of groups of people from that era. Aside from the fashions (although they will no doubt have... Read more »
Source: Dr Joe Today | Published: February 13, 2023 - 2:03 pm
The Year Closes
It is hard to believe that another year is about to end. Almost everyone you talk to, regardless of age, seems to wonder where the time has gone. Aside from anything else, this should remind us to... Read more »
Source: Dr Joe Today | Published: December 12, 2022 - 1:35 pm
The Question
The term gaslighting is a colloquialism, loosely defined as manipulating someone so as to make them question their own reality. The term apparently derives from the title of the 1944 film Gaslight, though the term did not... Read more »
Source: Dr Joe Today | Published: November 8, 2022 - 2:00 am
The Power Is In Our Hands
Last month saw the passing of Queen Elizabeth II at age 96. For many (myself included) she was on the throne before we were born and is the only British monarch we have ever known. It is... Read more »
Source: Dr Joe Today | Published: October 10, 2022 - 12:27 pm
Human Connection
Imagine sitting at a table where there is a breakfast buffet. It is already a pleasant and relaxed atmosphere. Then a voice starts singing. More voices join in. The song is familiar but somehow not the familiar... Read more »
Source: Dr Joe Today | Published: September 5, 2022 - 12:33 pm
Humans Are Complex Beings
There is a tendency in western medicine to have a reductionist approach. Everything can be reduced to a single cause, or at least a predominant one. In turn this approach lends itself to a single treatment –... Read more »
Source: Dr Joe Today | Published: August 1, 2022 - 1:33 pm
Breaking It Down
Recently I went to a talk given by Ant Middleton, the former SAS officer who has become famous through his role on SAS – Who Dares Wins and SAS Australia. Regular readers will recall that I have... Read more »
Source: Dr Joe Today | Published: July 4, 2022 - 7:33 am

Dr Augustin Landivar

Moderate Drinking Tied To Lower Risk Of Hospitalization
New research suggests that moderate drinking may lower the risk of being hospitalized for any cause, including cardiovascular conditions.... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:59 pm
There’s More To Blinking Than Meets The Eye
According to an unusual and innovative recent study, blinking is a visual clue that influences our everyday conversations. How... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:54 pm
Recalled Weight History Can Predict Heart Failure Risk
Asking older adults how much they weighed in the past can help to predict their risk of heart failure,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:51 pm
Infections Could Trigger Cardiovascular Disease
Researchers find a higher risk of coronary events during the 3 months after an infection. The body’s immune response,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:26 pm
Blueberries Helps to Kill Cancer Cells
Cranberries are sometimes labeled “superfood,” and for good reason; are full of antioxidants that offer a lot of health benefits,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:13 pm
Long-term Depression Alters the Brain
Depression has become a common mental health problem. For some, this condition persists for many years, and scientists are now... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:58 pm
A Compound Found In Apples Can Slow Down Aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries; and vegetables,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:20 pm
Night Shifts Raise Women’s Cancer Risk
Night shift work has long been linked to poor health. Now, a new study suggests that for women, such working... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:15 pm
Weight-Loss Supplements Contain Dangerous Stimulants
Some sports and weight-loss supplements still contain experimental stimulant drugs that were prohibited years ago by the U.S. Food and... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:09 pm
Strong Link Found Between Back Pain And Mortality
A prospective analysis of back pain and rates of disability may help explain the association between back pain and mortality... Read more »
Source: Blog – Dr. Landivar | Published: March 11, 2019 - 9:46 pm

Millennia