From relieving muscle tension and spasms to preventing nighttime cramps, magnesium is a game-changer

How STRESS Robs You of These Vitamins

Do you ever feel like no one understands your sciatic nerve pain? Copper could be the answer! #keto

The 7 Powerful Ways to Increase Autophagy

The Dr. Berg Show LIVE - December 1, 2023

Dr. Berg Fact-checks the Fact-Checker

Alternative Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg

As we age, we lose stomach acid which can cause heartburn, GERD, and acid reflux. #GutHealth #DrBerg

Magnesium L-Threonate is the Form of Mg for Memory, Concentration & Focus

Revitalize your liver health with this daily elixir! Just one cup a day can work wonders #shorts

The Dr. Berg Show LIVE - November 24, 2023

This is Why I NEVER Take Vitamin A Supplements

If you want to get the best results from your workout, it's better to exercise in a fasting state

The 1st Sign of a Methylcobalamin (B12) Deficiency

Feeling flat and dehydrated after going keto? Are you getting enough potassium and other nutrients?

6 Foods That Can Kill You

9 Ways Dr. Berg BLOCKS the Side Effects Of Carbs While On A Keto Diet

The 4 Causes of Air Hunger / Difficulty Breathing (Dyspnea)

What Would Happen if You Drank Soda for 14 Days?

Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg

The Dr. Berg Show LIVE - November 17, 2023

6 Foods that Lower Cortisol

The Fastest Way to Pull Yourself Out of Any Stressful Situation

Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

How to INSTANTLY Relieve Painful Periods (Menstrual Cramps)

11 Vitamin B6 Deficiency Symptoms You've NEVER Heard Before

Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal

The 12 Triggers of Inflammation: The Root Causes

If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

Why Women Can't Lose Belly Fat After Menopause

Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet

A Healthier Vegan Version of Keto (Enhanced Nutrients)

The Dr. Berg Show LIVE - November 10, 2023

12 Things That STOP a Good Night's Sleep

Kefir is a probiotic that helps provide the precursor to melatonin, lowers cortisol and much more

The 7 Proven Benefits of Probiotics-Dr. Berg Explains

Try hibiscus tea for lowering blood pressure! No side effects and easy to incorporate daily #health

The Myth of the Apple Cider Vinegar (ACV) "Mother"

Natural Ozempic alternatives that don't come with side effects #drberg #weightloss #keto #fasting

15 KETO FOODS YOU SHOULD ALWAYS HAVE IN YOUR FRIDGE: Dr. Berg Explains

Electrolyte Powder: Benefits, Uses and Purposes

Costochondritis (RIB CAGE PAIN) is NOT What You Think - Dr. Berg

Don't let anyone tell you that red meat isn't good for building muscle! 🥩 #RedMeat #DrBerg

Are you getting enough oxygen in your sleep space? #oxygen #health #SleepTips #DrBerg 😴

The Dr. Berg Show LIVE - November 3, 2023

The #1 Best Anti-inflammatory Food in the World (Surprising)