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Daily Express

● Experts reveal exactly how long you should dance in your kitchen to hit fitness goals
Researchers investigated whether casual kitchen dancing counts as moderate exercise.... Read more »
Source: Daily Express :: Health Feed | Published: February 16, 2025 - 3:01 pm
● Common snack that may be contributing to your lack of sleep
If you're struggling to sleep at night, it might be because you're eating the wrong foods - and one common snack could be hiding a dose of caffeine... Read more »
Source: Daily Express :: Health Feed | Published: February 16, 2025 - 2:01 pm
● Patients 'playing Russian Roulette' with their lives amid NHS 'scandal'
EXCLUSIVE: An NHS doctor says blurred lines between doctors and physician associates is amounting to a "scandal" for the medical industry.... Read more »
Source: Daily Express :: Health Feed | Published: February 16, 2025 - 8:00 am
● What does Cristiano Ronaldo eat? How he shapes diet, daily meals, banned foods and secrets
Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or alcohol.... Read more »
Source: Daily Express :: Health Feed | Published: February 16, 2025 - 5:00 am
● One everyday product could be behind your headache - and it's not linked to dehydration
A retired GP has shed light on a headache trigger you might not have known of before.... Read more »
Source: Daily Express :: Health Feed | Published: February 16, 2025 - 12:01 am
'Superfood' packed with fibre and vitamins costs just 40p but is 'overlooked' – recipe
There's a so-called superfood that is "highly nutritious and rich" in vitamin C, fibre, and vitamin K, but many people find it boring.... Read more »
Source: Daily Express :: Health Feed | Published: February 15, 2025 - 2:53 pm
Warning issued to anyone who drinks fizzy drinks
Fizzy drinks are a popular choice for many people - but experts say they could be a trigger for two unpleasant health conditions.... Read more »
Source: Daily Express :: Health Feed | Published: February 15, 2025 - 2:49 pm
Cheap kitchen staple ‘works wonders’ to banish build-up on scalp and make hair luscious
If you're suffering from dandruff or other scalp problems, something lurking in your kitchen cupboard could help you achieve your dream hair.... Read more »
Source: Daily Express :: Health Feed | Published: February 15, 2025 - 8:53 am
Health expert warns of big mistake gym-goers make that causes painful gout
An expert has warned gout sufferers that a surprising thing can make their condition much worse.... Read more »
Source: Daily Express :: Health Feed | Published: February 15, 2025 - 7:00 am
We cancer patients hear a lot of morbid talk — but we risk forgetting one thing
As part of the Daily Express's campaign for better mental health provisions for cancer patients, Robert Fisk offers a candid look at life battling the disease.... Read more »
Source: Daily Express :: Health Feed | Published: February 15, 2025 - 6:01 am

Daily Mail

● I found a lump on my neck, so Googled it - and wasn't worried. But please don't make the same terrible mistake as me...
At the beginning of 2024, when I moved to London, and started a new job, I was excited for the future. Then everything changed. A few months into my new life, I was diagnosed with cancer.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 11:37 pm
● Within hours my husband couldn't remember his name and thought toys were real after being hit with rare disease
Ryan Alto, 48, a father-of-two has been left battling seizures and hallucinations after a regular trip to the ER revealed he was suffering from a rare brain disease.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 11:10 pm
● Man, 33, left with lifechanging chiropractor injury reveals one body part you should never let them work on
Tyler Williams, a 33-year-old content creator from Nashville, said in a recent TikTok video that he suffered a herniated disc after a routine neck adjustment from a chiropractor.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 11:07 pm
● Ebola virus panic in NYC after multiple suspected cases spark emergency response
Two suspected Ebola patients were transported from a New York City urgent care facility to a hospital for treatment on Sunday.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 7:58 pm
● Is this the most brutal death recorded in history? Deep sea divers 'sucked through' tiny hole and 'exploded into pieces'
On November 5, 1983, the Byford Dolphin incident shocked the offshore drilling industry, when routine maintenance work ended with workers dying instantly and one escaping with lifechanging injuries.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 3:51 pm
● Everything you've ever known about how to treat injuries at home is WRONG. These two words are key to healing
For years NHS advice for soft tissue injuries such as sprains, strains or pulled muscles has been RICE - rest, ice, compression and elevation. But evidence suggests this actually may do more harm than good.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 12:00 pm
● 'I did not see God. There was just white': A routine operation left me close to death - I saw what happens in those last moments... and it is not what people expect
I knew I needed to breathe. But I couldn't. Had I forgotten how? I could not move. I could not respond. There was still the feeling of being told off pushing me to try.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 10:26 am
● Listening to music can reduce the level of pain patients suffer after an injury, research shows
Listening to music (pictured, file photo) can help reduce the pain patients suffer after injury. In a study published last week, experts said the distraction of music is an effective form of pain relief.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 4:35 am
● Researchers develop blood test that can detect early signs of pancreatic cancer in just 45 minutes
A blood test that can detect the early signs of pancreatic cancer (pictured, file photo) in just 45 minutes - and sometimes before patients have symptoms - has been developed.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 4:34 am
● I coined the term prediabetes in 2001... but telling people they've got it has caused needless panic: Leading diet doctor who first raised the alarm says too many are being medicated as new figures show record number of people are living with condition...
EXCLUSIVE: The latest figures are all too clear: we are in the middle of an epidemic of diabetes.... Read more »
Source: Health News | Mail Online | Published: February 16, 2025 - 2:36 am

Dr David Jockers Health News

Is Fasting Bad for Your Hormones
Is Fasting Bad for Your Hormones Fasting has been practiced throughout history for its health and spiritual benefits. Though it offers many science-backed health benefits, many are concerned that fasting… Read More The post Is Fasting Bad... Read more »
Source: Health News Archives - DrJockers.com | Published: January 30, 2025 - 9:16 pm
Measuring Metabolic Health with a Continuous Glucose Monitor
Measuring Metabolic Health with a Continuous Glucose Monitor Continuous glucose monitors are becoming increasingly popular. You’ve likely seen people wearing them and you might’ve considered trying one for yourself. These… Read More The post Measuring Metabolic Health... Read more »
Source: Health News Archives - DrJockers.com | Published: January 24, 2025 - 9:00 pm
The 2025 Intermittent Fasting Challenge
The 2025 Intermittent Fasting Challenge It’s a new year. It’s the perfect time to upgrade your health. To create better health in 2025, I invite you to join our 2025… Read More The post The 2025 Intermittent... Read more »
Source: Health News Archives - DrJockers.com | Published: January 15, 2025 - 1:05 pm
The Truth About Zombie Cells and How to Get Rid of Them
The Truth About Zombie Cells and How to Get Rid of Them Have you ever heard about zombie cells? Don’t worry, they won’t turn you into actual zombies. But zombie… Read More The post The Truth About... Read more »
Source: Health News Archives - DrJockers.com | Published: December 30, 2024 - 7:49 pm
Top 7 Strategies and Supplements for Men’s Health and Performance
Top 7 Strategies and Supplements for Men’s Health and Performance We all want to improve our health and well-being. While many health goals are similar or the same for men… Read More The post Top 7 Strategies... Read more »
Source: Health News Archives - DrJockers.com | Published: December 16, 2024 - 3:00 pm
The Truth About Saturated Fat and Heart Disease
The Truth About Saturated Fat and Heart Disease When you hear the word saturated fats, you may automatically associate them with being ‘bad’. Many people, including doctors and healthcare professionals,… Read More The post The Truth About... Read more »
Source: Health News Archives - DrJockers.com | Published: December 2, 2024 - 4:45 pm
Vitamin K2: Benefits for Heart, Bones and Hormones
Vitamin K2: Benefits for Heart, Bones and Hormones Vitamin K2 is a fat-soluble vitamin that plays a critical role in bone and cardiovascular health. Besides cardiovascular and bone health, it… Read More The post Vitamin K2: Benefits... Read more »
Source: Health News Archives - DrJockers.com | Published: November 15, 2024 - 12:14 pm
Using Butyric Acid to Heal Leaky Gut and Improve the Microbiome
Using Butyric Acid to Heal Leaky Gut and Improve the Microbiome Butyric acid is a short-chain fatty acid (SCFA). It is made in your colon mainly through the fermentation of… Read More The post Using Butyric Acid... Read more »
Source: Health News Archives - DrJockers.com | Published: November 1, 2024 - 8:03 pm
5 Medications That Increase Gut Inflammation
5 Medications That Increase Gut Inflammation Are you taking any medications? Most people will take medications throughout their lives for various health issues. Many will end up on several long-term… Read More The post 5 Medications That... Read more »
Source: Health News Archives - DrJockers.com | Published: October 21, 2024 - 2:14 pm
Creatine: Key Benefits for Brain, Muscle, Blood Sugar, and Fat Loss
Creatine: Key Benefits for Brain, Muscle, Blood Sugar, and Fat Loss Creatine is one of the most popular and researched supplements in the fitness field. It is a great option… Read More The post Creatine: Key Benefits... Read more »
Source: Health News Archives - DrJockers.com | Published: September 30, 2024 - 2:12 pm

Dr Josh Axe Health Recipes

Turkey Stir Fry Recipe
An easy, one skillet meal with tons of taste The post Turkey Stir Fry Recipe appeared first on Dr. Axe.... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 13, 2025 - 3:14 pm
Guiltless Garlic Parmesan Wings
Chicken wings can definitely be a guilty pleasure. They are crispy and flavorful, but when you order wings in a restaurant, they are almost always deep fried in rancid vegetable oil. A much healthier alternative is to... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 8, 2025 - 1:21 pm
Chocolate Mug Cake: Valentine’s Day Last-Minute Special
We’ve all seen the trend of making desserts in a mug, right? The idea is to whip up an easy, decadent single serving of cake in just minutes, typically with the help of a microwave. This chocolate... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 6, 2025 - 4:32 pm
Hungarian Chicken Paprikash Recipe
This chicken paprikash recipe is a healthy take on a classic Hungarian favorite. If you haven’t had this delicious chicken dish before, then you are really in for a treat! Most chicken paprikash recipes don’t include many... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 30, 2025 - 2:54 pm
Minestrone Soup: Thick and Nutrient-Dense
Soups are often served as starters or side dishes. But certain soups are hefty and hearty enough to serve and enjoy as a main dish. Imagine an easy soup recipe that’s full of healthy ingredients, easy to... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 16, 2025 - 11:15 pm
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and make you feel rejuvenated. For many years, I’ve added detox drinks to my... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 12, 2025 - 3:47 pm
Buffalo Chili Recipe
Perfect on a chilly autumn or winter day. The post Buffalo Chili Recipe appeared first on Dr. Axe.... Read more »
Source: Recipes Archive - Dr. Axe | Published: January 8, 2025 - 2:40 pm
Almond Berry Cereal Recipe
A great grain-less alternative to breakfast cereal. The post Almond Berry Cereal Recipe appeared first on Dr. Axe.... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 29, 2024 - 1:59 pm
Christmas Spritz Cookies (with Homemade Food Coloring!)
‘Tis the season for cookies! The holidays are one of my favorite times for baking, and spritz cookies are the perfect treat to make. These yummy cookies are perfect for serving at Christmas parties, leaving out for... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 24, 2024 - 1:59 pm
Peppermint Bark Recipe: A Festive Christmas Treat
Looking for a sweet holiday treat that you can prepare at home? Or maybe you want to make a healthy holiday candy to give away to your friends and family. This peppermint bark recipe contains antioxidant-rich dark... Read more »
Source: Recipes Archive - Dr. Axe | Published: December 22, 2024 - 12:35 am

Dr Joe Kosterich M.B.B.S (WA) 1985

Dr Joe Unplugged
Dr Joe Unplugged is your home for open commentary on health, wellbeing, and life in the broadest sense. We will explore diet, exercise, sleep, and stress amongst other health matters as well as issues that may impact... Read more »
Source: Dr Joe Today | Published: January 26, 2024 - 6:56 am
It’s Christmas!
If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows many people worldwide to celebrate in some way, shape or form. This may be a formal... Read more »
Source: Dr Joe Today | Published: December 11, 2023 - 10:08 am
We Need Our Sleep
The importance of sleep cannot be overstated, as human beings spend more time sleeping than engaging in any other activity, yet many still neglect its crucial role in overall health. Human beings spend more time being asleep... Read more »
Source: Dr Joe Today | Published: November 3, 2023 - 6:40 am
Do Not Despair
Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less... Read more »
Source: Dr Joe Today | Published: October 9, 2023 - 3:45 am
Reigning in the Medical Industrial Complex
That medical science has advanced over the last century and that it has provided benefits for many is a statement of fact and the obvious. It is also possible to have too much of a good thing.... Read more »
Source: Dr Joe Today | Published: September 11, 2023 - 3:35 am
Moving On Whilst Learning
Pandemic recovery has led the vast majority of people to move on from Covid and resume their lives. This is evidenced by data on travel, the low uptake of additional boosters, and the fact that masks are... Read more »
Source: Dr Joe Today | Published: August 14, 2023 - 12:14 pm
Hitting 100
There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have epidemics of everything from... Read more »
Source: Dr Joe Today | Published: July 17, 2023 - 2:09 pm
Who Will Think Of The Children?
All actions have consequences. Sometimes these are immediate and sometimes the effects are not seen for a period of time. For example, you can plant an apple seed today and it will take years before there are... Read more »
Source: Dr Joe Today | Published: June 19, 2023 - 5:07 am
An Unnecessary Lose-Lose
It is the nature of life that mistakes happen. Smart teachers in life will frame error as inevitable and a valuable learning experience. Others can become so fearful of ‘getting it wrong’ that they get almost paralyzed... Read more »
Source: Dr Joe Today | Published: May 8, 2023 - 4:49 am
Purpose – The Eighth Pillar of Health
Human behavior and society have evolved significantly over the last 2000 years, yet it is interesting to reflect on how little humans have actually changed. On the surface, we have modern accommodation, transport, and communication technology far... Read more »
Source: Dr Joe Today | Published: April 10, 2023 - 7:43 am

Dr Augustin Landivar

Moderate Drinking Tied To Lower Risk Of Hospitalization
New research suggests that moderate drinking may lower the risk of being hospitalized for any cause, including cardiovascular conditions.... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:59 pm
There’s More To Blinking Than Meets The Eye
According to an unusual and innovative recent study, blinking is a visual clue that influences our everyday conversations. How... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:54 pm
Recalled Weight History Can Predict Heart Failure Risk
Asking older adults how much they weighed in the past can help to predict their risk of heart failure,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:51 pm
Infections Could Trigger Cardiovascular Disease
Researchers find a higher risk of coronary events during the 3 months after an infection. The body’s immune response,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:26 pm
Blueberries Helps to Kill Cancer Cells
Cranberries are sometimes labeled “superfood,” and for good reason; are full of antioxidants that offer a lot of health benefits,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:13 pm
Long-term Depression Alters the Brain
Depression has become a common mental health problem. For some, this condition persists for many years, and scientists are now... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:58 pm
A Compound Found In Apples Can Slow Down Aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries; and vegetables,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:20 pm
Night Shifts Raise Women’s Cancer Risk
Night shift work has long been linked to poor health. Now, a new study suggests that for women, such working... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:15 pm
Weight-Loss Supplements Contain Dangerous Stimulants
Some sports and weight-loss supplements still contain experimental stimulant drugs that were prohibited years ago by the U.S. Food and... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:09 pm
Strong Link Found Between Back Pain And Mortality
A prospective analysis of back pain and rates of disability may help explain the association between back pain and mortality... Read more »
Source: Blog – Dr. Landivar | Published: March 11, 2019 - 9:46 pm

Droopy Eye Lids

Daily Express

Daily Mail

Dr David Jockers Health News

Dr Josh Axe Health Recipes

Dr Joe Kosterich M.B.B.S (WA) 1985

Dr Augustin Landivar

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