TheTrueWellnessCenter.com

Kelly Kennedy, LNRT, LMST

Head Practitioner

HVST #4

Why Frequency Matters When Self-Healing

How to Heal with Sound & Light

How to Drain Your Lymph with FlowVibrate

1-Day Nervous System Reset Retreats

High vibe soul tribe #3 Coherence, healing, collaboration. True Wellness Center is live!

How To Reconnect with Yourself

Weighing Cost vs. Price in Your Healing Journey

High vibe soul tribe #2 Coherence, healing, collaboration. True Wellness Center is live!

High vibe soul tribe.#1 Coherence, healing, collaboration. True Wellness Center is live!

How to Unleash Self-Healing by Awakening Self-Trust an Your Body's Innate Ability to Heal

How to Use Bee Venom

Ditch Puffiness & Pain: My 50th Birthday Gift to Your Lymphatic System

F.L.O.W.E. Formula Technique Level 1&2 Training

Aligning Mind, Body, Spirit: How to Feel, Think, and Know

3 Steps to Incorporate Change

Upgrade Your Breath, Your HRV, and Your FLOW with the "10 Gem Rule"

What is Nebulization and Why Do You Need It?

How to Release Stored Emotions

How to Reduce Swelling & Drain Your Lower Lymph

How to Get Unstuck on Your Healing Journey

Join me at the Female Frequency Upgrade Retreat!

What's New & Exciting with Kelly (September 2023)

How to Work Your Lymphatic System (the right way!)

Kelly Kennedy's BRMI presentation 2022

The Beats (Ep. 110) Gemmotherapy and the Magic of Plant Stem Cells with Jennifer Payeur

Jon's Testimonial | The True Wellness Center

Dave's Testimonial | The True Wellness Center

Christina's Testimonial

The Magic of the FLOWpresso!

Biological Medicine vs. Other Medical Avenues

Our Gratitude as a FLOWpresso Distributor

Kelly Tours the Biological Center for Dentistry in SC

4 Tips for Better Sleep with Kelly Kennedy

Living Well with Ian - Mortality

Living Well with Ian - 2 Key Wellness Tips!

Living Well with Ian - Assessing Our Health

Living Well with Ian - Hand Sanitizer Alternative

Living Well with Ian - What is Wellness

Living Well with Ian - Spirituality and Finance

Living Well with Ian - Revitin Tooth Paste

Living Well with Ian - Flexibility

Living Well with Ian - Peace Within

Living Well with Ian - COVID 19 and Healing

How to Dry Brush for the Lymphatic System

True Wellness April/May News and Updates

Top 10 Tips for your Lymph by Desiree De Spong and Kelly Kennedy

Sound of Soul with Practitioner, Ian Kennedy

Health News

MobiHealth News

AI-driven eQMS company Dot Compliance scores $17M
The company plans to use the funds to further its AI development and create new hybrid solutions.... Read more »
Source: MobiHealthNews | Published: April 15, 2024 - 7:51 pm
Lark Health appoints chief growth officer for GLP-1 tech and more digital health hires
Hybrid care-provider Parsley Health hires co-CEO, and virtual mental health firm Array Behavioral Care appoints chief operating officer and chief information officer.... Read more »
Source: MobiHealthNews | Published: April 15, 2024 - 5:37 pm
Ezra Health partners with RAYUS Radiology for AI-enabled full body MRI scans
The New York-based startup will expand to 150 RAYUS locations across the U.S. ... Read more »
Source: MobiHealthNews | Published: April 15, 2024 - 4:33 pm
GE, LG, Microsoft tie up for smart hospital project in Korea
They will also propose joint operating models for next-generation AI medical solutions.... Read more »
Source: MobiHealthNews | Published: April 15, 2024 - 10:29 am
Grow Therapy secures $88M funding for virtual mental health platform
The New York-based mental health company also announced a measurement-informed system to help providers transition to value-based care.... Read more »
Source: MobiHealthNews | Published: April 12, 2024 - 7:44 pm
h2o Therapeutics' Apple Watch feature for Parkinson's gets FDA medical device listing
The feature provides vibrotactile stimulation when a patient is experiencing freezing of gait, a common symptom of Parkinson's disease.... Read more »
Source: MobiHealthNews | Published: April 12, 2024 - 6:59 pm
Q&A: Actress Kellee Stewart on advocating for fertility benefits
Kellee Stewart, actress and fertility advocate, sat down with MobiHealthNews to discuss Progyny's partnership with Evite and fertility benefits offerings.... Read more »
Source: MobiHealthNews | Published: April 12, 2024 - 3:57 pm
Osso VR launches surgical training app for Apple Vision Pro
The company is launching Osso Health, a medical training app with workflows for common procedures hosted on Apple's augmented reality headset.... Read more »
Source: MobiHealthNews | Published: April 11, 2024 - 7:53 pm
Augmedix, Andor Health collaborate for ambulatory virtual care
Augmedix's AI-enabled ambient automation will be integrated into Andor Health’s AI virtual consultation platform, ThinkAndor.... Read more »
Source: MobiHealthNews | Published: April 11, 2024 - 6:14 pm
oVRcome announces pilot program with NHS for autistic individuals
The program will focus on decreasing the rate of canceled medical appointments by autistic individuals using oVRcome's VR-based exposure therapy platform.... Read more »
Source: MobiHealthNews | Published: April 11, 2024 - 5:38 pm

Daily Express

● The 3 foods that help women in their 50s lose weight and 'reduce menopausal symptoms'
An expert revealed the best foods and types of exercise for losing weight during the menopause.... Read more »
Source: Daily Express :: Health Feed | Published: April 16, 2024 - 12:38 pm
● Clint Eastwood’s secret to long-lasting health as 93-year-old seen in rare public outing
The Hollywood legend shared his top diet tips for staying healthy and trim.... Read more »
Source: Daily Express :: Health Feed | Published: April 16, 2024 - 11:28 am
● Feeling cold and weight gain are red flags of invisible illness that takes years to spot
One study found the condition takes more than four and a half years to correctly diagnose.... Read more »
Source: Daily Express :: Health Feed | Published: April 16, 2024 - 10:17 am
● 'I had prostate cancer surgery at 49 - this is how it changed my sex life'
Sean Baker was left with a loss of sexual function after prostate cancer surgery. He tells Eimear O' Hagan that talking about the side effects is essential.... Read more »
Source: Daily Express :: Health Feed | Published: April 16, 2024 - 10:09 am
● Dr Michael Mosley recommends eating spoonful of this food daily to slash dementia risk
This key part of the Mediterranean diet was also shown to lower inflammation, blood pressure and risk of cardiovascular problems.... Read more »
Source: Daily Express :: Health Feed | Published: April 16, 2024 - 9:38 am
● Four spices that lower Alzheimer’s disease risk and improve brain health
The spices can aid in improving your cognitive health, according to health experts.... Read more »
Source: Daily Express :: Health Feed | Published: April 16, 2024 - 2:44 am
Expert reveals the three stretches to stop back pain in over 50s
These simple stretches can be done at home in just minutes.... Read more »
Source: Daily Express :: Health Feed | Published: April 15, 2024 - 5:48 pm
I'm a GP - these are the 'bad' habits you don't have to ditch, plus one you really do
From your Friday night takeaway to sprinkling salt on your chips, which guilty pleasures can you get away with? Natasha Holt asks an expert GP... Read more »
Source: Daily Express :: Health Feed | Published: April 15, 2024 - 4:12 pm
I'm a hair and scalp expert - these eight diet bloopers are causing your hair loss
Expert trichologist Anabel Kingsley says our diet can cause hair loss, both because of what we eat and what we don't. Here, she reveals how to solve the problem.... Read more »
Source: Daily Express :: Health Feed | Published: April 15, 2024 - 2:55 pm
Expert reveals the one thing you should leave off your roast dinner for your health
Overindulging in this component of a traditional roast dinner could increase your risk for heart disease and other health issues.... Read more »
Source: Daily Express :: Health Feed | Published: April 15, 2024 - 1:53 pm

Daily Mail

● CDC investigating botched Botox shots that have hospitalized women in multiple states
The agency received reports of 19 women across the US who were given counterfeit botulinum toxin injections, commonly known as Botox, by unlicensed or untrained individuals.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 1:53 pm
● Mesmerising charts show world's most and least populated countries over time - and how Britain has slipped down the rankings and out of the top 20
India, home to 1.41billion people, pips China to top spot, with its population having tripled in size since the 60s.Over a third of the world's residents live in one of the two nations.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 1:37 pm
● Why Rishi Sunak's 'mad' smoking ban 'is destined to fail': Critics warn trailblazing law to stop Generation Alpha getting hooked on cigarettes will prove a 'charter for criminals' - amid fears health chiefs may take aim at sugar, caffeine and alcohol next
Under the Prime Minister's hotly-contested proposal, being debated in parliament today, anyone born after 2009 won't ever be able to legally buy tobacco.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 1:31 pm
● The chemicals in your garage that may raise risk of incurable muscle-wasting disease that killed Stephen Hawking
Researchers found that storing chemicals - including gasoline, weed killer, pesticides, paint, and woodworking supplies - in a garage connected to the home may be linked to the development of ALS.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 11:28 am
● The 15 revolutionary tiny tweaks that can turbocharge your health - from the simple way to lose half a stone to the tricks that slash your risk of cancer
When it comes to living more healthily, the expert consensus is changes to daily habits are more likely to produce long-lasting results. Unlike attempts at transformations they are easier to stick to.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 11:25 am
● Bras should be exempt from VAT because they are essential for women's health, radiographers urge the Treasury
Delegates at the Society of Radiographers annual conference will call on the Treasury to axe the tax, claiming it disproportionately affects women.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 10:50 am
● How a nondescript lab in the North-East is helping astronauts survive in space ...and using the same kit to beat back pain and reverse ageing in patients here on Earth
At first glance this room in a nondescript part of Northumbria University looks like a school gymnasium, stacked with sports equipment.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 10:04 am
● How secret to tackling menopause may be muscle-building supplement loved by gym bros
Creatine - gym-bros' favourite muscle-building supplement - could be the secret to beating some of the most dramatic results of the menopause, says Rob Hobson, sports and registered nutritionist.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 10:02 am
● Beauty really IS pain! Bizarre new wrinkle-defying trend that involves paying £400 to get salmon sperm injected into your face is bruising women (and it takes up to six months for effects to kick in)
Emma Wedgwood, an aesthetic nurse compares the initial side effect of bumpy skin to 'bee stings'. TikTok videos showing the procedure say it gives you bumps and bruising before rejuvenating effects show.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 9:08 am
● Vegan food is 'worse for your health than eating real meat'
Experts today labelled the 'health halo' surrounding plant-based meats unjustifiable and urged the food industry to 're-evaluate the development of meat alternatives'.... Read more »
Source: Health News | Mail Online | Published: April 16, 2024 - 8:52 am

Dr David Jockers Health News

Are You Suffering From Histamine Intolerance?
Suffering From Histamine Intolerance? As a clinician, it is imperative that I understand all different types of unique health problems and metabolic challenges. On a biochemical level what may be… Read More The post Are You Suffering... Read more »
Source: Health News Archives - DrJockers.com | Published: April 11, 2024 - 11:40 am
Pollen Allergies: Symptoms & Natural Support Strategies
Pollen Allergies: Symptoms & Natural Support Strategies Spring is here. If you are one of the millions dealing with pollen allergies, you know that it’s also allergy season. You may… Read More The post Pollen Allergies: Symptoms... Read more »
Source: Health News Archives - DrJockers.com | Published: April 9, 2024 - 11:14 am
Is Sourdough Bread Healthy?
Is Sourdough Bread Healthy? Making your own sourdough starter and bread was all the rage during the early stages of the pandemic. And it hasn’t stopped. Many people love making… Read More The post Is Sourdough Bread... Read more »
Source: Health News Archives - DrJockers.com | Published: April 4, 2024 - 11:13 am
Skin Autophagy: 10 Strategies to Rejuvenate Your Skin
Skin Autophagy: 10 Strategies to Rejuvenate Your Skin Skin autophagy is a fascinating topic that I will dive into in detail in this article. Your skin is the largest organ… Read More The post Skin Autophagy: 10... Read more »
Source: Health News Archives - DrJockers.com | Published: April 2, 2024 - 11:30 am
How to Eat to Reduce Pain and Inflammation
How to Eat to Reduce Pain and Inflammation Chronic pain is a common health issue in today’s world. Many people deal with chronic pain related to specific diseases or injuries.… Read More The post How to Eat... Read more »
Source: Health News Archives - DrJockers.com | Published: March 28, 2024 - 11:23 am
Top 7 Herbs To Support Healthy Blood Sugar Levels
Top 7 Herbs To Support Healthy Blood Sugar Levels Over 100 million people in the United States are living with prediabetes or diabetes. Many more are experiencing signs of insulin… Read More The post Top 7 Herbs... Read more »
Source: Health News Archives - DrJockers.com | Published: March 21, 2024 - 11:08 am
When Heartburn Medications Can Be Dangerous
When Heartburn Medications Can Be Dangerous If you are one of the millions of Americans who are dealing with heartburn on a regular basis, you know the discomfort of burning… Read More The post When Heartburn Medications... Read more »
Source: Health News Archives - DrJockers.com | Published: March 19, 2024 - 11:15 am
12 Surprising Factors That Influence Nutrient Deficiencies
12 Surprising Factors That Influence Nutrient Deficiencies Nutrient deficiencies are a common root issue behind chronic symptoms, chronic health issues, and risk factors for chronic disease. While you may develop… Read More The post 12 Surprising Factors... Read more »
Source: Health News Archives - DrJockers.com | Published: March 14, 2024 - 11:28 am
Top 12 Inflammatory Lab Markers and Optimal Ranges
Top 12 Inflammatory Lab Markers and Optimal Ranges Are you experiencing fatigue, aches and pains, skin issues, digestive complaints, headaches, or other nagging, chronic symptoms? Chronic inflammation may be the… Read More The post Top 12 Inflammatory... Read more »
Source: Health News Archives - DrJockers.com | Published: March 12, 2024 - 11:35 am
Nitric Oxide Benefits and How to Increase Levels
Nitric Oxide Benefits and How to Increase Levels High blood pressure? Erectile dysfunction? Fatigue? Insomnia? Inflammation? You may need nitric oxide in your life. Nitric oxide is a powerful mediator… Read More The post Nitric Oxide Benefits... Read more »
Source: Health News Archives - DrJockers.com | Published: March 7, 2024 - 12:15 pm

Dr Josh Axe Health Recipes

Beef Short Ribs Recipe: High in Protein & Nutrients
Have you ever made grass-fed beef short ribs? They’re a dish that’s frequently on upscale restaurant menus, but people shy away from making at home. It might be because the cut isn’t always pre-packaged at the supermarket.... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 10, 2024 - 8:40 pm
Worcestershire Sauce Substitute that’s Paleo and Vegan
If you’ve ever cooked with beef before, it’s likely you have a bottle of Worcestershire sauce hanging around in the pantry somewhere. In fact, the condiment has quite a few uses that you might not have considered... Read more »
Source: Recipes Archive - Dr. Axe | Published: April 3, 2024 - 8:10 pm
Vegetarian Egg Casserole Recipe
You’re likely familiar with the breakfast egg casserole recipes, such as a sausage and egg casserole, but have you ever tried a breakfast casserole that’s good for vegetarians? If not, you simply must try my vegetarian egg... Read more »
Source: Recipes Archive - Dr. Axe | Published: March 28, 2024 - 2:10 pm
Chinese Fake-Out: Sweet and Sour Chicken
Many of us have turned to delivery after a long work day. After all, it tastes good and there’s not much effort involved. But what if I told you that, in the amount of time you’d spend... Read more »
Source: Recipes Archive - Dr. Axe | Published: March 14, 2024 - 6:40 pm
Kvass: the Fermented Beverage with Probiotic Benefits
If you haven’t seen kvass at the grocery store, chances are you soon will. Already produced in places like Brooklyn and Pennsylvania, kvass is quickly catching up with kombucha as the most popular probiotic drink. Kvass is... Read more »
Source: Recipes Archive - Dr. Axe | Published: March 11, 2024 - 2:40 pm
Beef Bone Broth Recipe
What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems and even common skin concerns like wrinkles and cellulite. Making this homemade beef bone broth recipe is one of the best... Read more »
Source: Recipes Archive - Dr. Axe | Published: March 7, 2024 - 9:15 pm
Chicken Salad Recipe
Whether you have leftover chicken from a previous recipe or dinner or are in the mood and ready to make a fresh chicken dish, chicken salad is a great meal to put together. It’s full of protein... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 27, 2024 - 1:45 pm
Chocolate Avocado Mousse Recipe
Avocado chocolate mousse is one of my favorite healthy sweet treats. It combines the nutritional powerhouse of superfood avocado with natural sweeteners to make for a chocolate mousse that’s actually good for you. This gluten-free recipe is... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 26, 2024 - 1:39 pm
Broccoli Salad Recipe
A super easy side dish that is a hit at family meals. The post Broccoli Salad Recipe appeared first on Dr. Axe.... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 21, 2024 - 1:32 pm
Chocolate Mug Cake: Valentine’s Day Last-Minute Special
We’ve all seen the trend of making desserts in a mug, right? The idea is to whip up an easy, decadent single-serving of cake in just minutes, typically with the help of a microwave. My chocolate cake... Read more »
Source: Recipes Archive - Dr. Axe | Published: February 13, 2024 - 10:00 pm

Dr Joe Kosterich M.B.B.S (WA) 1985

Dr Joe Unplugged
Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact... Read more »
Source: Dr Joe Today | Published: January 26, 2024 - 6:56 am
It’s Christmas!
If Christmas did not exist it would need to be invented. Perfectly timed at the end of the year, it allows for many people worldwide to celebrate in some way, shape or form. This may be the... Read more »
Source: Dr Joe Today | Published: December 11, 2023 - 10:08 am
We Need Our Sleep
Human beings spend more time being asleep than anything else. It is estimated that at the turn of the twentieth century the average American slept nine hours each night. By the turn of the twenty first century... Read more »
Source: Dr Joe Today | Published: November 3, 2023 - 6:40 am
Do Not Despair
Let us start with the part we can all agree on – the average weight in most countries has increased over the last 40 years, albeit the number of those with serious weight issues is much less... Read more »
Source: Dr Joe Today | Published: October 9, 2023 - 3:45 am
Reigning in the Medical Industrial Complex
That medical science has advanced over the last century and that it has provided benefit for many is a statement of fact and of the obvious. It is also possible to have too much of a good... Read more »
Source: Dr Joe Today | Published: September 11, 2023 - 3:35 am
Moving On Whilst Learning
The vast and I do mean vast majority of people have moved on from Covid and are living their lives again. This is evidenced by, amongst other things, the data on travel, the low uptake of additional... Read more »
Source: Dr Joe Today | Published: August 14, 2023 - 12:14 pm
Hitting 100
There is a lot of doom and gloom in health. Whilst the media report on the occasional “breakthrough” or “game changer” medication, which usually isn’t, most of the commentary is downcast. We have epidemics of everything from... Read more »
Source: Dr Joe Today | Published: July 17, 2023 - 2:09 pm
Who Will Think Of The Children?
All actions have consequences. Sometimes these are immediate and sometimes the effects are not seen for a period of time. For example you can plant an apple seed today and it will take years before there are... Read more »
Source: Dr Joe Today | Published: June 19, 2023 - 5:07 am
An Unnecessary Lose-Lose
It is the nature of life mistakes happen. Smart teachers on life will frame error as inevitable and a learning experience. Others can become so fearful of “getting it wrong” that they get almost paralysed by indecision.... Read more »
Source: Dr Joe Today | Published: May 8, 2023 - 4:49 am
Purpose – The Eighth Pillar of Health
It is interesting to reflect at Easter on how little human beings may have actually changed in 2000 years. On the surface we have, in the developed world, modern accommodation, transport and communication technology beyond what could... Read more »
Source: Dr Joe Today | Published: April 10, 2023 - 7:43 am

Dr Augustin Landivar

Moderate Drinking Tied To Lower Risk Of Hospitalization
New research suggests that moderate drinking may lower the risk of being hospitalized for any cause, including cardiovascular conditions.... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:59 pm
There’s More To Blinking Than Meets The Eye
According to an unusual and innovative recent study, blinking is a visual clue that influences our everyday conversations. How... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:54 pm
Recalled Weight History Can Predict Heart Failure Risk
Asking older adults how much they weighed in the past can help to predict their risk of heart failure,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:51 pm
Infections Could Trigger Cardiovascular Disease
Researchers find a higher risk of coronary events during the 3 months after an infection. The body’s immune response,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:26 pm
Blueberries Helps to Kill Cancer Cells
Cranberries are sometimes labeled “superfood,” and for good reason; are full of antioxidants that offer a lot of health benefits,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 8:13 pm
Long-term Depression Alters the Brain
Depression has become a common mental health problem. For some, this condition persists for many years, and scientists are now... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:58 pm
A Compound Found In Apples Can Slow Down Aging
New research has identified a natural compound found in many types of fruit, such as apples and strawberries; and vegetables,... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:20 pm
Night Shifts Raise Women’s Cancer Risk
Night shift work has long been linked to poor health. Now, a new study suggests that for women, such working... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:15 pm
Weight-Loss Supplements Contain Dangerous Stimulants
Some sports and weight-loss supplements still contain experimental stimulant drugs that were prohibited years ago by the U.S. Food and... Read more »
Source: Blog – Dr. Landivar | Published: March 22, 2019 - 7:09 pm
Strong Link Found Between Back Pain And Mortality
A prospective analysis of back pain and rates of disability may help explain the association between back pain and mortality... Read more »
Source: Blog – Dr. Landivar | Published: March 11, 2019 - 9:46 pm

TheTrueWellnessCenter.com

Kelly Kennedy, LNRT, LMST

MobiHealth News

Daily Express

Daily Mail

Dr David Jockers Health News

Dr Josh Axe Health Recipes

Dr Joe Kosterich M.B.B.S (WA) 1985

Dr Augustin Landivar

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