Dr Ritamarie Loscalzo – Institute of Nutritional Endocrinology

Dr. Ritamarie Loscalzo

What is Nutritional Endocrinology

Nutritional Endocrinology is the study of balancing the endocrine system using food, nutrients, and lifestyle factors.

The endocrine system, also referred to as the hormone system, is the body’s master controller.

Hormones are responsible for controlling or regulating ALL of the body’s essential processes.

Imbalances in hormone production lead to chronic and debilitating health problems, and are the leading causes of diseases of all types.

By learning and applying the Food First principles of Nutritional Endocrinology to create personalized nutrition and lifestyle plans with your clients, patients, and loved ones, you’ll be able to go deep to the heart of their complex health challenges and provide the guidance and tools they need to restore balance, regain their health, and live life to its fullest.

Your practice will thrive when you are known for getting real results, and you have the tools with which to create a successful practice.

You’ll become the go-to practitioner for complex cases and your clients and patients will call you their miracle worker.

Key moments


Metabolic Health, Food Quality, Fasting, and More

with Dr. Ritamarie Loscalzo


01:16 – The primary causes of insulin resistance

06:10The fatty acids and metabolism link

12:00 – How caloric excess affects your health

18:12 – Common signs and symptoms of blood sugar issues and insulin resistance

23:23 – The benefits of insulin-sensitizing agents

27:43The link between body fat and insulin resistance

29:23The DIETFITS Study and calories

32:00Dietary quality

44:32Intermittent fasting for women

53:09How to find the optimal carb to fat ratio for you

57:03  –  Transcript: https://theenergyblueprint.com/dr-rit…


Functional Health and Nutrition with Dr Ritamarie