Hi Emma

Hope this answers your questions
Please let me know if you have any more.

How Much Vitamin D Do I Need? SURPRISING

I’m currently taking 25,000 iu each day

 

Vitamin D – A Summary by Phillip Day

https://credenceonline.co.uk/ecpages/vitamin-d-a-sum

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Vitamin D3 4000iu + Vitamin K2

https://www.nutritiongeeks.co/collections/shop-all-supplements/products/vitamin-d3-4000iu-k2

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