Emma
Hi Emma Hope this answers your questions Please let me know if you have any more. How Much Vitamin D Do I Need? SURPRISING I’m currently taking 25,000 iu each day Vitamin D – A Summary by Phillip Day https://credenceonline.co.uk/ecpages/vitamin-d-a-sum . Vitamin D3 4000iu + Vitamin K2 https://www.nutritiongeeks.co/collections/shop-all-supplements/products/vitamin-d3-4000iu-k2 .