Improve Your Vocabulary – Health, Diet, and Nutrition

Essential vocabulary about nutrition and health in English.

Are you planning to start a diet?

Looking to gain or lose weight?

In this lesson, we will cover a wide variety of words, including

  • ‘ingest’
  • ‘digest’
  • ‘arteries’
  • ‘carbohydrate’
  • ‘fat’
  • fiber’
  • ‘sodium’
  • ‘metabolism’, and more…

You will learn which nutrients are good for your body (such as proteins) and which ones are bad (like trans fats); also, what exactly are calories. Plus, you will discover how the body breaks down food into energy.

The vocabulary you will learn is very useful because it ties into so many other subjects, like anatomy, biology, and fitness.

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