MotivationalDoc.com

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Dr Alan Mandell

The  focus is working with spine-related conditions, as in forward head posture, rounded shoulders, neck pain, back pain, pinched nerve, disc herniation, bulging disc, osteoarthritis, headaches, and postural imbalances. 

He has helped hundreds of thousands of people worldwide with his self-help elixirs and strategies to burn fat and lose weight, reduce insulin sensitivity and metabolic sydrome, lower cholesterol and blood pressure, cleanse the arteries, strengthen the immune system, conquer insomnia, increase lung function and oxygen to the body, and live a healthier and happier life. 

He believes we should never underestimate the healing ability of our inner-selves.

Through education, perseverance, love, and faith, every human being has the ability to excel with their healing powers.

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Peanut Butter and Banana! Dr. Mandell

What BREAD Does to Your BLOOD SUGAR & INSULIN | Dr. Mandell

Loosen Up Spinal Muscles in a Minute! Dr. Mandell

Drain Sinuses & Lymphatics in 1 Move! Dr. Mandell

Strengthen Core and Tone Abs the Easy Way! Dr. Mandell

A Few Drops on Tissue Next to Pillow...CLEARS UP Mucus in Sinus, Chest & Lungs | Dr. Mandell

Make Your Wrists and Hands Feel Great Again! Dr. Mandell

Fix Tight Hip Flexors…The Sitting Muscles! Dr. Mandell

How to Touch the Floor Releasing Tight Hamstrings! Dr. Mandell

Few Drops of Oil Daily Heals Candida/Yeast Infections and Toe Fungus | Dr. Mandell

Loosen Your Tight Pelvis…Release the Hamstrings! Dr. Mandell

Eat Apples…Your Brain Will Love You! Dr. Mandell

1 Glass of Water Can Vanish Your Stress & Worries in Seconds | Dr. Mandell

Do This for Your Posture! Dr. Mandell

Why You MUST Drink LEMON WATER Every Day! Dr. Mandell

A Strong Core for A Healthy Pelvic Floor! Dr. Mandell

First Time I’ve Seen This! Dr. Mandell

Release Tight Muscles in Pelvic Floor! Dr. Mandell

Tapping These 6 Points Can Change Your Life! Dr. Mandell

Keep Your Pelvic Floor Muscles Strong! Dr. Mandell

Rethinking What You’re Drinking! Dr. Mandell

1 Glass...Reverse High Blood Sugar & Insulin Resistance, Decrease Fat Storage | Dr. Mandell

Hip Opener…Feel Relief! Dr. Mandell

Lower Pelvic Floor Strengthener! Dr. Mandell

The Best Fruits for Your Heart and Arteries! Dr. Mandell

1/2 Teaspoon...SLEEP Like a Baby | Dr. Mandell

Stretch Your Pelvic Floor, S-I Joints & Hips Daily! Dr. Mandell

Strengthen Your Core! Dr. Mandell

Healthy Foods Cure Insomnia to Get to Sleep Quickly! Dr. Mandell

Squeeze Your Ears and Add Years to Your Life! Dr. Mandell

1 Cup Fills You Up...Burn Belly Fat the Easy Way! Dr. Mandell

Drink ACV the Right Way! Dr. Mandell

Drain Sinuses, Nasal Passages, & Eustachian Tubes Super Fast! Dr. Mandell

This is Not Good for Your Teeth! Dr. Mandell

ASHWAGANDHA...Balance Blood Glucose & Insulin, Stress, Thyroid & Immune System | Dr. Mandell

Living In a Children’s World! 😝😝😝 Dr. Mandell

Can’t Get Enough Potassium Taking a Supplement! Dr. Mandell

The Best Way to Lower Blood 🩸 Glucose After a Meal! Dr. Mandell

Clean Eating PEANUT BUTTER & Jam for Healthy Blood Sugars, Arteries and Heart | Dr. Mandell

Do This for Your Hands! Dr. Mandell

If Texting…Stretch This! Dr. Mandell

#1 Superfood Powder that Heals Your Body & Skin | Dr. Mandell

1 Cup…For Your Heart, Digestion, Blood Sugar & Immune System! Dr. Mandell

Don’t Forget Your Pillow! Dr. Mandell

BURN CALORIES…Not Electricity! Dr. Mandell

Relieve Sciatica, Low Back Pain & PInched Nerve | Dr. Mandell

1 Pose You Want to Do Everyday! Dr. Mandell

Acid Reflux and Constipation! Dr. Mandell

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